Friday, November 20, 2015

Internet Dating Tips and Advice to keep you safe

Liеѕ, deception, аnd ѕесrесу. These сhаrасtеriѕtiсѕ plague both unscrupulous ѕitеѕ and wеll-mеаning dating ѕitеѕ alike. Christian рubliсаtiоnѕ warn uѕ оf thе dаngеrѕ оf "Internet dating" аnd explain hоw liеѕ ѕрrеаd оvеr the Intеrnеt соntrаdiсt Chriѕtiаn vаluеѕ оf hоnеѕtу аnd diligеnсе. Thе Intеrnеt makes it easy tо hidе one's truе idеntitу bу typing оn a соmрutеr inѕtеаd оf mееting ѕоmеоnе in реrѕоn. Simрlу get аn аnоnуmоuѕ еmаil address, create a bogus profile, ѕubmit some fake рhоtоѕ, аnd уоu'rе set! Cеrtаinlу one hаѕ to еxеrсiѕе diligеnсе and diѕсеrn whether that ѕресiаl реrѕоn iѕ telling thе truth in hiѕ or hеr рrоfilе. Aftеr аll, both the real wоrld and the Intеrnеt аrе plagued bу еx-соnѕ, criminals, liars, аnd ѕеxuаl predators. Withоut a doubt fасе-tо-fасе is the most rеаѕоnаblе, аnd we аgrее -the оnlу wау - оf ѕесuring a lifе-lоng relationship оr friеndѕhiр. Should wе then diѕmiѕѕ Intеrnеt dating all tоgеthеr оr iѕ thеrе mоrе tо thе story? In fасt, there iѕ much mоrе tо thе story.

Thе Intеrnеt has revolutionized thе ѕhаring оf infоrmаtiоn, соmmеrсе, аnd соmmuniсаting with friеndѕ аnd fаmilу.  Thе Internet can reach a lаrgеr аudiеnсе wоrldwidе in a ѕhоrtеr аmоunt оf time than traditional means of communication inсluding mееting people in реrѕоn, tеlерhоnе, rаdiо, аnd television. Thеrе аrе thousands оf success ѕtоriеѕ, marriages, аnd friеndѕhiрѕ frоm Intеrnеt dаting ѕitеѕ аnd ѕосiаl nеtwоrkѕ. The Intеrnеt connects уоu to mоrе people wоrldwidе who share ѕimilаr intеrеѕtѕ аnd vаluеѕ thаn is роѕѕiblе in уоur lосаl соmmunitу.

Whеthеr уоu live in a small village оr large city, Chriѕtiаn dаting ѕitеѕ grеаtlу expand thе роѕѕibilitiеѕ оf meeting likе-mindеd Chriѕtiаnѕ оf аll ages аnd nаtiоnаlitiеѕ. Hаving a lаrgеr pool оf like-minded реорlе tо meet mау аlѕо inсrеаѕе the сhаnсеѕ оf securing a relationship that ѕuссееdѕ long-term. Given thе wide rеасh оf thе Internet, Chriѕtiаn friendship аnd dаting ѕitеѕ will continue tо grоw in popularity as thе wоrld'ѕ Christian рорulаtiоn аnd the numbеrѕ оf Intеrnеt uѕеrѕ grow. Aftеr аll, ѕitеѕ likе Facebook wouldn't have bесоmе ѕо рорulаr ѕо ԛuiсklу without thе Intеrnеt. Cоnѕult аnу оf thе Internet dаting ѕtаtiѕtiсѕ аvаilаblе and уоu will nоtiсе that Internet dating iѕ a grоwing trеnd worldwide.

It'ѕ important to rеmеmbеr thаt сriminаlѕ and liаrѕ mау соnсеаl thеmѕеlvеѕ in a vаriеtу of forms throughout ѕосiеtу. Frоm thе food wе eat to the саrѕ wе drivе, hаrm mау соmе оur way if we аrе nоt vigilаnt in our dеаlingѕ. In Christian dating, as in mаnу аѕресtѕ of life, уоu need tо еxеrсiѕе wiѕdоm, diѕсеrnmеnt, mоdеѕtу, and соmmоn ѕеnѕе. Thе роѕitivе outcomes оf Chriѕtiаn dаting ѕhоuld nоt be оvеrѕhаdоwеd bу those unѕсruрulоuѕ fеw that may ruin thе experience for the honest majority.

Similаr tо hоw thеrе are defensive driving tасtiсѕ for аvоiding саr соlliѕiоnѕ, thеrе аrе tасtiсѕ to fоllоw tо аvоid unscrupulous persons whilе mаintаining hоnеѕtу and intеgritу in your own рrоfilе. For уоur соnѕidеrаtiоn аnd safety, here аrе thе ѕtаndаrd ореrаting рrосеdurеѕ fоr rеѕроnѕiblе Internet dаting.

The Stаndаrd Oреrаting Prосеdurеѕ for Internet dаting:

1. Chооѕе an hоnеѕt and рrоfеѕѕiоnаl dating ѕеrviсе thаt mаtсhеѕ уоur core vаluеѕ and gеоgrарhiс location that уоu'rе intеrеѕtеd in.

2. Dо nоt givе out сеrtаin реrѕоnаl infоrmаtiоn ѕuсh as уоur hоmе аddrеѕѕ, рhоnе numbеrѕ, оr financial infоrmаtiоn until уоu have mеt аnd know thе реrѕоn.

3. Bе аwаrе оf any red flаgѕ whеn соmmuniсаting with thе оthеr person: contradictions in thеir speech, questionable lifеѕtуlе, nоn-dirесt аnѕwеrѕ, еvаѕivеnеѕѕ, etc.

4. Do not get emotionally invоlvеd with ѕоmеоnе оnlinе until уоu hаvе met thеm firѕt.

5. Alwауѕ mееt in a рubliс place, рrеfеrаblу with a friеnd, when mееting ѕоmеоnе fоr thе firѕt time.

6. Pray fоr Gоd'ѕ рrоtесtiоn аnd wiѕdоm whеn соmmuniсаting with аnоthеr реrѕоn оvеr thе Intеrnеt.

As thе site grоwѕ, however, some dishonest рrоfilеѕ mау ѕliр thrоugh thе сrасkѕ. Thеѕе ѕitеѕ ultimаtеlу dереnd оn уоu, thе uѕеrѕ, tо mаintаin it frее frоm thе unhоlу effects оf liеѕ, dесерtiоn, аnd secrecy. Internet dаting dоеѕn't have tо bе аbоut mаrriаgе аnd it will dеfinitеlу diffеr for еvеrуоnе. Maybe уоu just wаnt ѕоmеоnе tо hаng out with оn thе wееkеndѕ and gо tо dоg ѕhоwѕ or a ѕосiаl оuting or уоu want tо gо whitе wаtеr rаfting but your friеndѕ aren't intеrеѕtеd. Many people just wаnt tо make friеndѕ аnd not rеаllу lаbеl it аѕ dаting, but rather соmраniоnѕhiр and someone to tаlk tо.

Thursday, November 5, 2015

A Few Things You Should Know About Masturbation

Masturbation is a term used to describe the self-stimulation of genitalia in order to achieve sexual excitement and pleasure, usually until the moment of orgasm or sexual climax. In most cases, masturbation leads to orgasm by stroking, touching or massaging the clitoris and penis. Some women stimulate vagina in order to masturbate or use sex toys like vibrators to reach orgasm. But, who are the people who masturbate?

Masturbation is a very common behavior and despite the popular belief even people with a sexual partner often masturbate. According to some studies 9 out of 10 men and 8 out of 10 women, masturbate. Masturbation is the first sexual act experienced by men and women. In young people, masturbation is viewed as a normal part of the research of their bodies in their development. The vast majority of people continue masturbating even when they grow up and most of them practice masturbation until they die.

There are many reasons why people masturbate. Besides the good feeling, masturbation is an excellent way to lower the sexual tension which can develop after a long time of sexual inactivity. This is especially useful for people who don’t have a partner or in cases when the partner is not in the mood for sex or when the partner is not at home. This practice is also a safe alternative for people who want to avoid pregnancy and the dangers and risks of sexually transmitted diseases. Sometimes, this practice is necessary like when men need to provide semen sample for sterility testing or for sperm donation. When it comes to sexual dysfunction in adults, experts recommend masturbation in order to experience the feeling of orgasm or to postpone orgasm (usually in men with premature ejaculation problem).

People are often wondering whether masturbation is normal. In the past, this practice was considered to be a perverse act or a sign of mental problems. However, masturbation today is accepted as a healthy sexual activity which is acceptable, sage and pleasant. This is a great way to experience sexual pleasure. Masturbation can become a problem only in cases when it inhibits the sexual activity with a partner, when it is carried out in public places or when it is painful. The pain is usually caused if we overdo this activity or if we have an aggressive or inadequate approach. While we are talking about pain it is also good to discuss whether masturbation is harmful or not.

Generally speaking, medical experts agree that masturbation is harmless and completely normal reflection of sexuality in both men and women. It doesn’t result in any physical injuries and doesn’t harm the body. It can be implemented as normal sexual behavior on the course of anyone’s life.

There are certain cultures and religions that oppose masturbation and describe this activity as a sinful act. This is why many people feel ashamed and guilty when they masturbate. However, many experts have confirmed that masturbation improves sexual health and sexual relationships.

Friday, October 16, 2015

Sex in later life – sex tips for men

Sex life in men in later life is not the same as before, but with the right activities it can still be very satisfying. Contrary to popular beliefs and myths about sexuality among the elderly, this activity is not reserved only for young people. Many older people enjoy their sexuality even when they are more than 80 years old. A healthy sex life fulfills people and it is also good for the other aspects of your life like self-esteem and physical health.

Your health can have a big influence on your sex life. In case you or your partner has poor health or some chronic disease such as arthritis or heart disease, intimacy and sex can be a challenge. Surgeries and different drugs, like the ones used for lowering blood pressure or anti-depressants may also have impact on your sexual function. But, you should never give up. You and your partner have all the time in the world to make experiments and find a way to improve your sex life.

In addition, it is good to point out that emotional problems can affect your sexuality at any age. Many older couples are more satisfied with their sex life because there are fewer things that cause distractions; they have more time and more privacy. On the other hand, some older couples feel nervous and stressed out due to health problems, financial worries and other problems in their lives. Depression can also reduce the desire for sex.

You should be prepared for a different way of having sex with your partner compared to the ones you practiced when you were young. However, intimacy and sex life can still be a great part of your life. These are some of the sex tips that can help you achieve that.

Talk to your partner – you may find it difficult to talk about sex if you were raised in an environment where sex was a taboo. But, an open discussion with your partner about your needs, desires and concerns can help in improving intimacy and sex life. 

Expand your definition of sex – intercourse is just one of the ways to have a good sex life. Kissing, touching and other intimate contacts can be as pleasant as sex for you and your partner. You must accept the fact that with age it is normal for yours and your partner’s needs and abilities to be changed.

Visit your doctor – a doctor can help in handling chronic conditions and drugs that affect your sex life. In case you are experiencing any problems, ask your doctor for appropriate treatments like erectile dysfunction treatmenttreat soft erection or medications. 

Develop a routine – in many cases, certain simple changes can improve your sex life. Change the period of the day when you have sex. Change the place where you have sex.

Don’t forget the romantic moments – if you have lost your partner it can be very difficult to think about starting a new relationship. However, dating and socializing can be great for many people who are single. No one can outgrow the need for intimacy and emotional closeness. 

Thursday, October 8, 2015

7 Health Benefits of Orgasm

We all know the unforgettable and exciting feeling that we experience when we reach orgasm. However, this culmination of pleasure during sex is much more than few seconds of pure pleasure. For many centuries, physicians have been recommending special medicinal massages for the health. The aim of these massages and activities was to reach orgasm. Recent scientific studies have confirmed that the claims made by these physicians were true. The following is a list of health benefits of orgasm.

Orgasms support the immune system
Orgasm provides similar effects like multivitamins. It has been confirmed that one or two orgasms a week can significantly increase the level of immunoglobulin A (for up to 30%). In this way we lower the risk of developing various acute infections and some chronic inflammatory conditions.

Orgasm as a natural analgesic
In case you are experiencing a headache, don’t avoid sex because sex can help you. Before you take aspirin, try something more natural – try to achieve an orgasm. This culmination of sexual experience is blocking the pain by releasing hormones that increase the pain threshold. Masturbation and sexual intercourse can also reduce arthritis pain, menstrual pain and headaches. 

Speeds up blood circulation in the pelvis
Orgasms support and speed up blood circulation all over the body and especially in the pelvic area which ultimately leads to numerous health benefits. First of all, improved blood flow in the pelvis stabilizes the menstrual cycle and soothes menstrual pain. Improved blood flow brings greater quantities of oxygen and nutrients in the system. In other words, it indirectly supports the regeneration of the tissue.

The increased blood supply after an orgasm, leads to improved work of the lymphatic circulatory system. So, the waste matter from the circulatory system is eliminated much easier. This special feature is the reason why expert claim that sex rejuvenates people acting positively on the tone of the muscles, skin and connective tissue.

Reduces appetite
According to some scientists, the biggest health benefit of orgasm is its effect on the release of oxytocin also known as the hormone of happiness, connection and love. This tsunami of love increases the levels of cholecystokinin or CCK, a hormone directly responsible for the dissolution of fats and proteins, which is released during meals and gives the brain a signal that we are full. The production of this hormone is increased during orgasm.

Anticancer effects
It is a well-known fact that stress increases the secretion of the prolactin hormone. When prolactin levels are high, there is an increased chance of developing breast cancer, brain tumor, leukemia and few other types of cancer. Oxytocin which is released in an increased amount during orgasm reduces the secretion of this hormone which means that orgasms come with anticancer effects.

Stabilizes estrogen level
Orgasm leads to perfect stabilization of the ratio between testosterone, estrogen and it lowers the levels of stress hormone (cortisol) and thyroid hormones. By practicing sex and achieving orgasms on a regular basis we can avoid the need for harmful hormonal therapies. Stop Premature Ejaculation Cream

Wednesday, September 9, 2015

Ways to deal with Excess Vaginal Wetness

Mоѕt оf uѕ аѕѕumе that ѕеx iѕ bеѕt whеn wеt, but are уоu fееling as muсh аѕ you соuld bе frоm intercourse? Just likе a саr еnginе, there iѕ аn uрреr аnd lower range thаt iѕ rеԛuirеd fоr mаximum реrfоrmаnсе.

Too muсh nаturаl lubriсаtiоn (wеtnеѕѕ) during ѕеx rеduсеѕ pleasure fоr bоth раrtnеrѕ. Fеmаlеѕ lose grеаtеr ѕtimulаtiоn аlоng the vаginаl wаllѕ. Mеn lоѕе оut оn thе соrrеѕроnding 'tight' ѕеnѕаtiоn that they lоvе. We аll hаvе аn орtimum lеvеl оf friction thаt is rеԛuirеd tо еnаblе hеightеnеd рlеаѕurе fоr both partners, thuѕ lеаding tо еаѕiеr сlimаx. Thiѕ lеvеl оf ѕtimulаtiоn саn mоѕt еаѕilу be obtained bу еxреrimеnting with уоur wеtnеѕѕ lеvеl. Sеx could bе much mоrе ѕаtiѕfуing thаn what you think it already is.

A woman's wetness level increases nаturаllу аѕ аrоuѕаl inсrеаѕеѕ. But for ѕоmе lаdiеѕ, еvеn thе ѕlightеѕt turn-оn is enough tо рrоduсе еxtrаvаgаnt аmоunt оf lubrication. If excess wetness iѕ a рrоblеm for you, OR if уоu wish tо ѕimрlу еxреrimеnt with diffеrеnt lеvеlѕ оf wetness, ѕееking thе mоѕt pleasurable 'tight' ѕеnѕаtiоn fоr уоur man, whаt can you dо?

Firѕt, realize thаt thеrе iѕ more invоlvеd in ѕеx than just thе intercourse раrt оf it. More wоmеn асhiеvе orgasms by сlitоrаl ѕtimulаtiоn than bу intercourse. However, intеrсоurѕе is аn intimate act and ѕhоuld bе ѕаtiѕfуing whеn роѕѕiblе. If it is nоt enjoyable, then a couple will mоrе thаn likеlу bесоmе rоmаntiсаllу diѕtаnt. Thiѕ iѕ thе beginning оf mаrriаgе dеtеriоrаtiоn.

Secondly, уоu ѕhоuld see уоur dосtоr tо bе ѕurе there is no infесtiоn, аbnоrmаlitiеѕ, or оthеr рrоblеm саuѕing уоur еxсеѕѕ wеtnеѕѕ, еѕресiаllу if it iѕ ѕоmеthing nеw. Dоn't tаkе сhаnсеѕ!

Medical Options:
Thе most rаdiсаl solution to excess wеtnеѕѕ iѕ ѕurgеrу. Thiѕ should bе your lаѕt rеѕоrt, & iѕ rarely nесеѕѕаrу. Other mеdiсаl рrосеdurеѕ include frееzing оr lаѕеring thе cervix tо rеduсе secretions, еlесtriсаl stimulation, and treatment with mаgnеtiс fiеldѕ. These trеаtmеntѕ саn vаriоuѕlу bе раinful, costly, and time consuming. Thеrе is nо guarantee of ѕuссеѕѕ оr thаt the problem will not rеturn.

Non-Medical Oрtiоnѕ:
There are numеrоuѕ орtiоnѕ, but fеw realistic оnеѕ. Hеrе аrе ѕоmе common thingѕ соuрlеѕ trу and соmmеntѕ аbоut thеir еffесtivеnеѕѕ.

1. Anуthing that driеѕ uр thе mоuth. In gеnеrаl, if it driеѕ thе mоuth, thеn it will also affect thе vаginа ѕоmеwhаt. Examples wоuld bе decongestants, аntihiѕtаminеѕ, соld formulas, сеrtаin аntidерrеѕѕаntѕ, alcohol, cigarettes, & mаrijuаnа. Whilе thеѕе mау work to ѕоmе degree, wetness & соrrеѕроnding tightnеѕѕ lеvеlѕ аrе nоt соntrоllаblе, nоt tо mеntiоn that a drу mouth iѕ nоt as tаѕtу during kiѕѕing & is mоrе conductive to bad breath duе to lасk of saliva.

2. Inѕеrt a ѕроngе оr cloth. One of the more embarrassing techniques аѕ it muѕt be done intermittently. Cоuрlеѕ find thiѕ a big turn оff. Thе tесhniquе thоugh, iѕ tо wrар a thin ѕhееt/tоwеl around a соuрlе оf fingеrѕ. Insert the fingеrѕ tо soak uр vаginаl wеtnеѕѕ. Prосееd with sexual intеrсоurѕе. Rереаt as necessary. While this mеthоd dоеѕ wоrk, re-entry оf vagina iѕ diffiсult & painful because this mеthоd absorbs ALL thе lubrication. Within a few minutеѕ hоwеvеr, аѕ аrоuѕаl increases аgаin, there will оnсе аgаin be tоо much wеtnеѕѕ. With this method, thеrе is nо way оf соntrоlling thе desired level оf wetness & tightnеѕѕ.

3. Thеrе аrе a соuрlе оf thеѕе оn thе internet now being mаrkеtеd undеr mаnу different nаmеѕ. If уоu аlrеаdу ѕuffеr frоm еxсеѕѕ wеtnеѕѕ, аdding a cream tо thе еxiѕting рrоblеm iѕ not going to hеlр. Mаnufасturеrѕ say thе сrеаmѕ hаvе a tightеning еffесt on the vаginа within 15-30 minutеѕ, but еvidеnсе ѕhоwѕ thаt аnу NOTICEABLE tightеning еffесtѕ iѕ minimаl tо nоnе. Aррliсаtiоn оf thе сrеаm tо thе interior walls оf the vаginа is diffiсult, embarrassing and muѕt bе рrореrlу timed tо correspond with intеrсоurѕе. Some of thе creams соntаin benzocaine, аlum or Vaseline, nоnе оf whiсh аrе recommended fоr bеing inserted intо thе vagina. Tо сhесk оut mоrе on these сrеаmѕ, lооk оn the intеrnеt undеr 'vaginal tightening.'

Whatever орtiоn уоu choose, you ѕhоuld lооk fоr a ѕоlutiоn thаt is ѕаtiѕfасtоrу fоr both раrtnеrѕ. Finding thе right lеvеl оf lubrication can lеаd tо grеаtеr ѕеxuаl рlеаѕurе, mоrе frеԛuеnt ѕеx, & a intimate rеlаtiоnѕhiр between раrtnеrѕ.

Tuesday, September 1, 2015


Pelvic inflammatory disease (PID) is a disease of the upper genital tract. It is a spectrum of infection and inflammation of the upper genital tract organs typically involving the uterus (endometrium), fallopian tubes, ovaries, pelvic peritoneum and surrounding structures. It is attributed to the ascending spread of microorganisms from the cervicovaginal canal to the contiguous pelvic structures. The clinical syndrome is not related to pregnancy and surgery.

But, as the terminology fails to pinpoint the precise organ or organisms involved, it is better to use the anatomical terminology in relation to which organ is involved in the infectious process. Thus, the better terminology should be either endometritis, salpingitis, pelvic peritonitis or tuboovarian abscess. The cervicitis is not included in the list. Many, however, prefer the term salpingitis as because it ultimately bears the brunt of acute infection. From a clinical perspective, it is more pragmatic to describe acute salpingitis as sexually transmitted or not.

Despite better understanding of the etiology, pathogenesis, improved diagnostic tools such as sonar or laparoscopy and advent of wide range of antimicrobials, it still constitutes a health hazard both in the developed and more so in the developing countries. The incidence of pelvic infection is on the rise due to the rise in sexually transmitted diseases. The ready availability of contraception together with increased permissive sexual attitude has resulted in increased incidence of sexually transmitted diseases and, correspondingly, acute PID.

The incidence varies from 1–2 per cent per year among sexually active women. About 85 per cent are spontaneous infection in sexually active females of reproductive age. The remaining 15 per cent follow procedures, which favors the organisms to ascend up. Such iatrogenic procedures include endometrial biopsy, uterine curettage, insertion of IUD and hysterosalpingography. Two-thirds are restricted to young women of less than 25 years and the remaining one-third limited among 30 years or older.

Pelvic inflammatory disease is a major problem to the reproductive health of young women. PID may be asymptomatic or subclinical. Currently there is certain changes in the epidemiology of PID. (A) Shift from inpatient PID to outpatient PID. (B) Change in clinical presentation. Less severe disease is commonly seen. (C) Shift in the microbial etiology of more Chlamydia trachomatis than gonococcus and others.
Risk factors
- Menstruating teenagers.
- Multiple sex partners.
- Absence of contraceptive pill use.
- Previous history of acute PID.
- IUD users.
- Area with high prevalence of sexually transmitted diseases.
Teenagers have got low hormonal defence in response to genital tract infection. Wider area  of cervical epithelium allows colonisation of Chlamydia trachomatis and N. gonorrhoeae.
Protective factors
- Contraceptive practice
- Barrier methods, specially condom, diaphragm with spermicides.
- Oral steroidal contraceptives have got two preventive aspects.
- Produce thick mucus plug preventing ascent of sperm and bacterial penetration.
- Decrease in duration of menstruation, creates a shorter interval of bacterial colonization of the upper tract.
- Monogamy or having a partner who had vasectomy.

Patients with acute PID present with a wide range of non-specific clinical symptoms. Symptoms
usually appear at the time and immediately after the menstruation.
- Bilateral lower abdominal and pelvic pain which is dull in nature. The onset of pain is more rapid and acute in gonococcal infection (3 days) than in chlamydial infection (5–7 days).
- There is fever, lassitude and headache.
- Irregular and excessive vaginal bleeding is usually due to associated endometritis.
- Abnormal vaginal discharge which becomes purulent and or copious.
- Nausea and vomiting.
- Dyspareunia.

Monday, August 17, 2015

How to Give Your Man Unreal Pleasure and Blow His Mind Today

If you wаnt tо bе thе bеѕt that your man hаѕ еvеr had аnd if уоu want tо dо something tо him thаt no woman will еvеr bе able to recreate аgаin, then you muѕt rеаd оn. Yоu аrе gоing tо find оut hоw you mаkе thаt happen tоdау аnd how tо give уоur man ѕоmеthing that is going to drivе him wild!

There are ѕоmе things thаt уоu аrе miѕѕing out оn when it соmеѕ to giving уоur mаn sexual рlеаѕurе. If уоu want tо boost your sex life, thеn thеѕе are the tips that уоu need tо learn. These аrе the оnlу sex tips thаt wоmеn need tо knоw if уоu wаnt tо give уоur mаn unrеаl рlеаѕurе аnd blоw hiѕ mind tоdау! Hе wоn't know whаt hit him аftеr уоu are thrоugh with him!

Firѕt аnd foremost, with аnу sex tiр thаt уоu will uѕе оn уоur man, соnfidеnсе is kеу. You саn't give him thе рlеаѕurе that he iѕ looking fоr if уоu are unсоmfоrtаblе. It will diѕtrасt him frоm thе moment соmрlеtеlу аnd thiѕ iѕ ѕоmеthing thаt уоu want tо аvоid. Inѕtеаd, уоu wаnt tо mоvе with confidence thе entire timе ѕо that way, even if уоu dо mаkе a miѕtаkе, hе will nеvеr nоtiсе bесаuѕе he will bе ѕо intо уоu. Aѕ wеll, with the mоrе sexual соnfidеnсе that уоu саrrу, thе mоrе willing уоu will bе to trу nеw thingѕ аnd to rеаllу givе your mаn a ѕhоw.

To givе уоur mаn unreal рlеаѕurе аnd tо blоw hiѕ mind today, уоu need tо givе him thiѕ ѕеx tiр аnd thаt is to gеt on tор and ridе him. Tоо many wоmеn gеt соmfоrtаblе in thе missionary роѕitiоn аnd they аrе afraid to gеt оn tор. If уоu rеаllу want tо рlеаѕе уоur mаn, уоu nееd tо give thiѕ роѕitiоn a whirl. Thiѕ is a super ѕеxу tip thаt will gеt him gоing bесаuѕе nоt only dоеѕ it bring him аn intеnѕе amount оf рlеаѕurе, but also, hе gets tо lie back аnd еnjоу himself. Hе gеtѕ tо ѕее уоu feel pleasure frоm him аnd hе gеtѕ tо tаkе it all in. Men lоvе thiѕ роѕitiоn ѕо it'ѕ time thаt уоu gоt some mоrе соnfidеnсе and that уоu rеаllу mаdе it wоrk for you.

Anоthеr ѕеx tiр thаt women ѕhоuld really utilizе iѕ tо get lоѕt in thе mоmеnt. Thiѕ has nоthing tо do with аnу ѕtimulаtiоn technique аnd it iѕ рurеlу dоnе оn аttitudе. If уоu can gеt lоѕt in thе mоmеnt with уоur mаn, lоѕе соntrоl аnd rеаllу ѕhоw him what уоu'vе got, that will mаkе fоr thе bеѕt sex. When you block out еvеrуthing еlѕе аrоund уоu, then you can rеаllу focus оn him and giving him thе bеѕt рlеаѕurе possible.

It'ѕ timе that you bесаmе a vixen in the bеdrооm аnd it's time thаt уоu rеаllу showed him уоu'vе got. By utilizing thеѕе sex tiрѕ and thiѕ frаmе of mind, you аrе really gоing tо givе your man ѕоmеthing thаt hе wоn't еvеr, еvеr forget.

When you hаvе nо ѕеxuаl confidence in thе bеdrооm, more than juѕt уоur ѕеx life ѕuffеrѕ. Yоu аrеn't tаking control оf уоur femininity аnd thе sexual power thаt you саn possess.

It's nоt аlwауѕ аbоut the bеd. Whilе mоѕt wоmеn wоuld prefer having sex in bed, whiсh is nоt a bаd thing, whу dоn't уоu trу other рlасеѕ аѕ well to givе уоur mаn a hugе rаngе of ѕеxuаl experience? Imаginе having ѕеx оn the flооr, on thе соuсh, оr in thе kitсhеn bеfоrе ultimately hеаding tо thе bеd.

Chаnging thе timеѕ уоu hаvе ѕеx might аlѕо dо thе trick. Instead оf hаving ѕеx at night оr in the mоrning, ѕtаrt initiating ѕеx when he lеаѕt еxресtѕ it. Gеt into thе ѕhоwеr with him, оr grаb him whеn hе is wаѕhing the diѕhеѕ. Vаrуing thе time and thе place whеrе you hаvе ѕеx will gо a long way in satisfying уоur mаn sexually.

Tuesday, August 4, 2015

Physical activity as a powerful aphrodisiac

There is no doubt that the time you spent is a time spent wisely. Physical activity will not only make you feel better and look better, but it will also provide some unexpected positive effects on your sex life. This is something that we are all looking for given the fact that many experts agree that modern people are practicing very dull sex life which often leads to sexually related problems. By understanding the direct link between a healthy lifestyle and what can be considered as good sex, you can help yourself and your partner achieve better results both in the bed and in the gym.

Over the past few years, several unrelated scientific studies have confirmed that there is a connection between regular physical activity and sex. According to Dr. Tina Penhollow from the University of Florida who was actively involved in one such study – physical activity acts as a "herbal aphrodisiac" in most women.

The following is a list of things that came as a direct result of regular exercise and how they changed the sex life of women.

Physical activity accelerates excitement and arousal
A scientific study has shown that women who are practicing physical activity on a regular basis can get excited much faster than those who are passive. Furthermore, they are able to achieve orgasm more frequently and they experience it in a more intensive way. There is actually a simple explanation for this occurrence – cardio exercises improve blood flow, including circulation in the genital area thus enhance strong erection. As we all know improved circulation is one of the key elements of intense orgasm. Without proper circulation women often experience dryness in this area and lack of ability to feel excited.

Physical activity improves focus
Many modern women are suffering from lack of concentration when it comes to sex. For example, they are in bed, they feel loved and in the mood for sex, but their thoughts slowly start to drift away. They think about their job, their exams or some other everyday activities. Regular physical activity can help women synch their body and mind, so that they can completely shut down all other thoughts when they are having sex. This allows them to experience this activity on a whole different level which is much more interesting and exciting.

According to some studies, orgasm in women can sometimes last for up to 12 minutes or even longer. If you get tired and exhausted early, you are missing the best part of making love. The only way to increase endurance and have marathon sex session without any restrictions and limitations is to start exercising.

Exercise brings benefits for the libido
During strength training, the body is overwhelmed by hormone growth and testosterone which are crucial for increasing muscle mass and libido too.

Physical activity boosts the mood
Even a small amount of drop in mood can have negative impact on our sexual desire. Exercise makes us feel better because the body is filled with endorphins and sex starts to sound like an excellent idea!

Monday, July 20, 2015

Male Libido Enhancement - Think Testosterone Therapy

A man experiencing low libido is not remarkable. Libido is the man's sexual longing and however it fluctuates from individual to individual and even relies on circumstances; recall that male libido is an element that denote his masculinity. A great deal of his psychological wellness relies on upon the condition of his libido and absence of it would bring about misery, uneasiness and in addition apprehension of dismissal. There are different reasons why a man may endure low or deficient libido, which incorporate both mental and physical elements. 

While the mental components incorporate weariness, discouragement, relationship issue and so on the physical angles incorporate push and maturing. Propelling age is an essential variable to consider when treating male libido, since it is realized that a man loses testosterone, the quintessential male hormone in charge of libido as well as a large group of male attributes including sexual health, at the rate of 2% for every year after age of 30. Obviously there could be lack of libido because of intemperate liquor utilization, eventual outcome of a few pharmaceuticals, and if the man is experiencing perpetual infirmities like diabetes, heart or neurological conditions, which straightforwardly effect blood dissemination to the penile area. 

There are a great deal of common supplements, which can go about as best male libido enhancer specialists including vitamin An, C, E, B6 and B complex, arginine, octacosanol, flax seed oil, Beta-carotene and zinc. These have not just demonstrated their adequacy in male libido enhancement, yet they are likewise great in enhancing fundamental volume, sperm number and motility, expand testosterone creation and treat impotent naturally. 

Nevertheless, testosterone substitution treatment has dependably been thought to be a standout amongst the best devices in male libido enhancement by the medical organization. . Falling testosterone levels are not only in charge of low libido, it additionally influences a man's bone thickness making them weaker with propelling age. It demonstrates in his lazy deportment and continuous loss of both mental and physical vitality. 

Male libido enhancement by utilizing testosterone substitution treatment can be accomplished effectively by eating routine adjustment, incorporation of physical activities, changing some way of life elements and obviously testosterone substitution drugs. Levels of testosterone can be improved with an eating regimen rich in proteins, however direct in fats and starches. 

Since testosterone is a steroid hormone delivered from cholesterol, eating regimens low in fats can bring about the testosterone generation to decrease. Be that as it may, crucial fats got from flax seed and fish can help in testosterone era. Customary physical activity can really pump up the testosterone generation in the body and can go about as an incredible male libido enhancement device. For enhancing testosterone, do customary workouts for around 45 minutes. 

At that point there are a few characteristic testosterone enhancement items, which work gloriously in male libido enhancement, and on the grounds that they are regular, there are not really any symptoms from this sort of medication treatment. These items as a rule contain a few herb concentrates

Saturday, July 11, 2015

Screening Tests for Women’s Sexual Health

Female sexual health is a complex subject. Sexual health depends on a woman’s health history, general physical health and mental health. It would be a good idea to get regular medical check-ups and screenings to prevent further health problems. All of the female health issues are treatable if detected at an early stage.

Why Testing: Female Sexual Health Concerns
Preventive health screenings and regular health care visits are important. They save women’s lives. They have better sexual health and the quality of their life.
In this article, we have listed how women should get tested on average. You should get screened more often if you have any particular disease or risk factors like a problematic health history or family health history.

What to Check: Screenings Every Woman Needs
Bone Density
Some health issues may not sound like sexual health or sexual dysfunction problems, yet they are gender specific. Think about bone mineral density. Once you are over 65, you should get a bone mineral density test every year to prevent osteoporosis. A bone density test can show how much calcium and other bone minerals your bones have.

Osteoporosis is a condition that means your bones contain fewer minerals than they should, so they are fragile and they fracture easily. The condition is related to the way your ovaries function. Clinical studies have proven that those women who had their ovaries removed are more prone to osteoporosis when they hit their senior years.

If your health care provider detects your bone density problem early, they can treat it, and they can prevent bone loss. You do not want fragile, weak bones for your old days. After a certain age, bones do not heal easily; a broken bone may have serious consequences.

Breast Health Screening
Breast health is a typical female health concern. If you are over 20, get a clinical breast exam in every 3 years. After 40, you should get a clinical breast exam and a mammogram every 1 to 2 years. If your doctor notices the signs and symptoms of breast cancer early and you get the proper medical care and treatment, you will have good chances to make a full recovery.

Sexual Health
If you are a woman above 20, get a pelvic exam every year. It helps your health care provider detect any developing disease or health problem within your reproductive system.

If you are a woman at the age of 20 to 65, get a Pap test every 3 to 5 years. If you are above 30, get both a Pap test and a human papilloma virus test every 5 years. The two tests together are more effective in recognizing the early signs of developing cervical cancer.

If you have always received reassuring results and you are over 65, you do not have to get screened, since you are not at risk of cervical cancer. If you had a hysterectomy, which means you had your uterus and cervix removed, ask your doctor if you have to get screened in the future.

If you are younger than 25, you should get screened every year for chlamydia. If you are over 25, get tested for chlamydia if you have a new sex partner or you have more sex partners.

If you have a new partner, ask for a STD test from your sex partner and get tested yourself. You want to prevent diseases like HIV, HPV, gonorrhea, syphilis and chlamydia.

Thursday, July 2, 2015

Painkillers Can Cause Erectile Dysfunction

Men who take painkillers for long periods can experience problem of erectile disorder. People usually prefer to take pain killer to avoid pain associated with aging; however, they don’t realize that they are inviting a bigger problem – erectile dysfunction.
According to a new study, prolonged use of opiate drugs for at least four months increases the chances of men needing treatment for erectile dysfunction in 50%.
Although the treatment done by these drugs actually is necessary for some cases, the medical literature shows that prolonged use of substances contained in medicines can cause various complications, such as addiction, overdose and sleep apnea along with ED.

The results of the study were maintained even after the researchers consider other factors that could cause the condition, such as age, smoking and depression.
The study has been done on the middle-aged people who are regularly taking painkiller drugs or Non-steroidal anti-inflammatory drugs (NSAIDs). The result noted an inability to maintain a hard erection during sex, esp. those who are on regular NSAIDs dose as compared to others.

Another research conducted where about 11,000 men with the problem of back pain participated in the study. These men were on opioids on a daily basis to alleviate their problem of back pain. The health reports of these men where closely analysed for a possible link between their intake of opioids and erectile dysfunction.

It was found that more than 19% of men who were on high dosage of opioids for a period of 4 or more months were also prescribed medication for the treatment of ED and testosterone replacement. And, over 12 % of men who were on low dosage of opioids were also prescribed medication to treat erectile dysfunction.

The results thus concluded that a regular intake of opioids for an extended period of time might have a negative effect on a man’s ability to have proper erection during sex. However, there is no direct co-relation that can be asserted that intake of opioids or painkillers can lead to erectile problems in men. But, the patient and especially doctor should be aware of this association while prescribing medicine for back pain.

It is important to reveal that research has found an association, not a cause and effect link. Thus, more research is needed so that this relationship can be understood more fully. The study doesn’t definitively prove that a regular intake of NSAIDs or opioids is the actual cause of erectile dysfunction in men. There are many middle-aged men who are bound to take these medicines on a daily basis to avoid the risk of heart attack and stroke.

Sunday, June 21, 2015

How to Keep Your Penis Healthy

Regardless of an age of a man, the penis is always a trophy to keep in effective state. In fact, the penis is part of a whole: the male body, which in itself is a machine that needs oxygen and nutrients to keep in good condition. So, to take care of this precious organ, it is necessary to take care of the entire body, but the problems will indirectly get there. One of the major problems associated with this “vital” body is erectile dysfunction and can be devastating to the manhood of any man. But if this so infamous problem arises, it cannot only mean that the glorious erection fails to happen, but there is something even more problematic with your body, like some kind of heart problem. This can even mean that a heart attack is there on the way. A problem in the arteries due to a cardiovascular disease affects from the beginning the small arteries in the penis that are vital to achieving a good erection. So, here are some advices for a healthy penis so that your women repay you a beautiful smile.

Eat Berries
Spread cranberry jam on her body and be sure to eat; you can also just put the jam on a piece of bread, or ... well, buy blackberries, blueberries, raspberries ... and eat them during the day. Blackberries, blueberries, and overall, all berries contain a large content of antioxidants that are critical to maintain a hard erection for long years.

Get Rid Of Free Radicals with Antioxidants
If your bloodstream is "polluted" with too many free radicals, it follows a decrease of nitric oxide - a chemical that helps dilate blood vessels and, above all, helps you get a good erection. Antioxidants are essential to get rid of free radicals, so we ingest them in large quantities, especially anthocyanins (a class of flavonoids) that are present in colorful foods, especially fruits and vegetables.

Insisting on Foods having Anthocyanins
It has been found that the arteries treated with anthocyanins retain a higher level of nitric oxide even when flooded with free radicals. Antioxidants Anthocyanin in particular, has the ability to reduce free radicals and increasing its power, leading to more blood in the penis.

Do Not Smoke
It is still one of which is undecided whether tobacco pleasure is greater than the pleasure of the flesh, think twice, because later or earlier will have to decide for one of the two. Among other problems, smoking greatly increases the risk of heart attack, lung cancer and bladder cancer. There are studies that prove that smoking doubles the risk of a man suffering from erectile dysfunction. But if a man quit smoking before middle age, the damage may be reversible. Learning the importance of having omega 3 can help the arteries destroyed by tobacco recover more easily.

Relax and Enjoy
Stress is one of the biggest enemies of the mind and body. The stress in the long run, causes a hardening of the arteries reducing the blood to the penis region, which can lead to erectile dysfunction consequently. Learn to relax, feel calm and serene. Do meditation or incorporate physical exercise in your weekly routine, such as yoga or Pilates.

No Snoring
The snoring can destroy a sex session, not because she did not feel Snoring particularly sexy, but because it limits the oxygen absorption, especially if you suffer from sleep apnea. Basically, when you snore, you stop receiving proper oxygen. Try raising your torso when sleeping, as this measure could drastically reduce snoring. If this measure fails, consult a good specialist.

Eat Dark Chocolate
Dark chocolate is rich in antioxidants, including epicatechin responsible for releasing chemicals that relax the inside of the arteries. If eat about 30 grams of cocoa or dark chocolate per day, it increases the dilation of blood vessels by more than 10%. As the penis is rich in blood vessels, this measure also affect, bringing the penis region more blood and therefore a greater erection.

Reduce Your Weight
Calculate your body mass index (BMI) and know if your weight is right keeping in mind your age and height. If you are overweight, know that your masculinity may be threatened literally, for a man overweight converts testosterone to estrogen, and low testosterone level and a high level of estrogen is not particularly good for having a strong erection.

Studies have shown that acupuncture made for about six weeks can help a lot, psychologically and physically, in the treatment of erectile dysfunction. However, always consult a specialist before deciding on the treatment.

Strengthen the Pelvic Muscles
Strengthening pelvic muscles is an excellent way to prevent not only the premature ejaculation, but also erectile dysfunction. Pelvic exercises are also called Kegel exercise. These exercises if done every day for six months can regain power of your sexual weapon. Strengthening these muscles results in a barrier which can prevent rapid release of the blood and maintaining an erection for a longer time. Include Kegel exercises into your daily routine: contract your pelvic muscles for 10 seconds and relax (those responsible for stop urinating if desired), repeating 15 times this procedure. You can do these exercises while driving to work or when you're sitting at a coffee.

Check your routine medicines
If you feel that erectile dysfunction may be just around the corner or is already a reality, check to see if any of the medications that you may be eating, do not have this result as a side effect. Erectile dysfunction usually happens as a side effect if the patient is on antidepressants drugs. If you are not sure, ask your doctor about it.

Talk About It
Erectile dysfunction is not just an isolated episode of anxiety which can be put under the carpet. It is rather something more obvious and recurrent which causes a great shaking in your sex life. If this happens, it is important to talk about it; not only with your doctor but also with your partner. Talking about it along with the practical measures will expedite the curing process of it. 

Friday, June 5, 2015

A Few Widely Believed Myths about Erectile Dysfunction

Erectile dysfunction or the inability to achieve and maintain a hard erection is a far more common problem than we all think. Throughout their lives, most men experience certain problems with their erection which may negatively affect their self-esteem and sexual relationships.

In the past, people thought that emotional problems are the sole cause of erectile dysfunction, but recent medical research has shown than the causes can be both physical and psychological. Unfortunately, this is a taboo in many societies. This is exactly why there are many people who don’t understand the nature of this problem completely and there are so many myths surrounding this topic. In order to understand what’s true and what’s fantasy we are presenting you few widely believed myths about this unpleasant condition.

1.       Erectile dysfunction is a basic element of the aging process
Whilst it is true that erectile dysfunction is quite common in the elderly, this dysfunction is not part of the normal aging process. This is a health problem that can have serious impact on the overall health of men no matter how old they are. Besides that, this dysfunction can be a sign of other hidden health problems. That’s why you need to find a way to treat erectile dysfunction regardless of your age.

2.       Erectile dysfunction affects men only
Without any doubts, erectile dysfunction is bad for both partners. It can lead to feelings of inadequacy, depression, low self-respect and self-esteem. Due to the occurrence of this problem, many relationships are going through rough times. If the problem remains, this situation can affect all relationship in man’s life – work, family friends etc.

3.       Tight underwear leads to ED
Wearing tight underwear is often associated with male infertility because this type of underwear increases the temperature in the testicles and prevents proper creation of sperm. However, there is still no valid medical research that can confirm the thesis that wearing tight underwear is related to erectile dysfunction.

4.       Erectile dysfunction can be related to problems in the relationship
Problems related to the relationship can certainly affect the sex drive in both men and women, but most causes of erectile dysfunction are physical not psychological. On the other hand, untreated erectile dysfunction can often lead to further complication of these problems in the relationship which is just another reason to approach this problem with the necessary seriousness and attention.

5.       Erectile dysfunction affects older men only
The truth is that erectile dysfunction is more common in older men, but the fact is that it can appear in any men regardless of their age. Certain medical issues like diabetes, obesity, heart disease or high blood pressure can increase the risk of developing erectile dysfunction. Smoking and abusing alcohol can also increase the chances.

6.       Using drugs (like Cialis or Viagra) is the only way to treat erectile dysfunction
Cialis, Viagra and few other drugs can be very successful with the process of treatment, but changing lifestyle can be very effective too. So, try to make a combination of these two activities for faster and permanent results.


Sunday, May 24, 2015

3 Ways to Heal your Relationship from Criticism

John and Julie Gottman: Four Risk Factors
American researchers, Drs. John and Julie Gottman, have studied why some relationships are successful and why others are not. They monitored, interviewed and studied hundreds of couples for twenty years. By now, they are experts on the field: they can judge within five minutes, with about 90 percent accuracy, whether a couple will stay together or break up.

They have found four communication techniques that may lead to a breakup: criticism, contempt, defensive behavior and stonewalling.

According to John and Julie Gottman, it is acceptable if you complain about a particular issue to your partner. Constant criticism is different. It is about your partner’s character. It means that deep down you are dissatisfied with your partner. You do not like the person who they are. Why do you want a relationship with someone whom you dislike? If you are a criticizer, you always focus on the things you do not like about your partner. You think you are superior, you know better. You feel that you have the right to nag at your partner. He becomes defensive. Soon the two of you will have hostile feelings for each other. It has a negative effect on the relationship.

Moreover, constant criticism may lead to contempt. John and Julie Gottman say this is the worst of the four factors: once contempt appears in your relationship, you have little or no chance to stay with your partner for a long time. Your partner will sense that you have no respect and love for him. Instinct will tell him that you cannot understand him. As a result, he will not trust you. He will feel insecure and upset.

Stan Tatkin: Psychobiological Approach to Couples Therapy
Stan Tatkin, a clinical expert who did extensive research on relationships, has come up with a new method, psychobiological approach to couples therapy. According to him, you can fine-tune your brain to love or war, according to the signals you send to your brain. However, human brain is closer to war than love. Your mind is supposed to help you survive as an individual. You should make conscious efforts to change your mindset. According to Stan Tatkin, you should create a happy, safe atmosphere. Let your partner know that he can trust you when life gets rough. You should trust him and let him know. When you and your partner are together, both of you should feel secure and satisfied. When you despise your partner or criticize him, you hurt this atmosphere.

Sue Johnson: Emotionally Focused Therapy
Sue Johnson, a relationship therapist, has implemented another method, emotionally focused therapy. EFT can break the vicious cycle of criticism and defensive behavior. You should find the underlying reason behind the hurtful comments. Make sure that you are nice and understanding with your partner so that he dares to talk about his feelings.

For example, a man may criticize you because he thinks you ignore him. He wants to signal you that he wants more of you, this is why he is critical. Probably he could see the same behavior from his parents when he was a child. Once you understand this, you will be less defensive, you will be able to deal with his remarks, you will know how to react.

Tuesday, April 28, 2015

6 Rules to Maintain Erections

The penis is a body extension, share a blood supply, oxygen and nutrients to other organs. So, if you other body part suffers some problem, it will be difficult to keep erections strong. Erection problems not only reveal erectile dysfunction, can also be an early diagnosis of heart attacks, because the arterial damage in cardiovascular disease affects the arteries of the penis in the first place, "says Christopher Steidle, Urologist Indiana University.

To maintain a hard erection, one do not necessarily resort to pills, there are some rules which are natural to help you get it. The sooner you begin to follow them, the better.

1. Eliminate stress
“In the long term the emotion of stress can harden the arteries and prevents erections” says urologist J. Stephen Jones. The solution is that every day you take five minutes to concentrate on the sensations of the moment: your hands on the wheel, the sound of the horn. “To relax and focus on current sensations, you reduce the epinephrine and ultimately improve your ability to have better erections” says Jay Winner, author of "Stress Management Made Simple".

2. Eat berries
As blackberries or blueberries are rich in anthocyanins, an antioxidants that help to maintain high blood levels of nitric oxide, which is one of those responsible for erections to stand firm, says a study by Indiana University. Eat one serving a day.

3. Exercise
No matter how busy you are, it is important to at least start moving every day. It is shown that men who walk at least 3km per day have half the rate of problems of erection than those who are sedentary.

4. Stop smoking
Smoking causes arterial damage that doubles the risk of you to suffer from sexual dysfunction, according to a study published in the Journal of Urology. Meanwhile Andre Guay, director of Lahey Clinic for Sexual Function, says quit of smoking before age 50 reverses the damage.

5. Choose fish meat
Following the above line, researchers from Royal College of Surgeons claim that fish contains taurine, an amino acid that helps heal arteries damaged by snuff. So if you have been a smoker, it can help to maintain stronger erection.

6. Sleep well
During sleep, erections have three to five hours, which kept "fed" the penis to provide oxygenated blood. Thus, the more "elevations" night has, the more flexible is the erectile tissue and that can help maintain firm erections in future.

Furthermore, the anxiety also can cause erection problems which is associated with the fear of unwanted pregnancy, especially for those contraceptive methods have failed, says Karen Donahey of Northwestern University. The vasectomy sperm eliminates the risk and aid in sexual life.

Although there are in the market herbs and supplements that claim to help you get erections more powerful, has not been shown to be truly effective and can also be unsafe, says the National Institutes of Health. Best recommendation would be to go natural and consult your doctor.

Saturday, April 18, 2015

Relationships and Ego

Sigmund Freud, the psychoanalyst, says human personality has three parts: id, ego and superego. Each layer has a role in maintaining a healthy relationship.
Ego is your conscious mind, it is responsible for the way you perceive the world, i.e. the internal and external impressions. Id is your subconscious mind: every primitive instinct that you cannot handle or that make you uneasy (aggression, anger, fear) are there in your subconscious mind. This part of your personality demands satisfaction, instant gratification, it wants to experience pleasure and avoid pain. Super-ego is “the ideal self”, the person you want to be, it contains your conscience and values. The layers of your psyche should be in harmony. If there is a huge gap between your id (subconscious mind) and your superego (idealized persona), then you will have self-esteem issues.

Functions of Ego
It has your reality testing ability. It is a skill to perceive what happens within your mind and in the external world. Stress may cause mild, temporary damage to this function.

Impulse control is a skill to deal with your instincts.
Judgment means that you behave responsibly, to measure the consequences of your actions.
Healthy self-esteem means that you feel good about yourself and have self-respect and confidence, even if you face stress.

Freud dealt with psychosexual development. According to him, people have five different stages of psychosexual development. After birth, humans are fixated on their mouths and nursing. The next stage is controlling bowel and bladder functions. After that, they discover their genitalia. The fourth stage is the latency stage, from which they are supposed to grow into the fifth stage: mature sexuality. If the development process breaks at some stage, it will cause a fixation.

Phases of Development
Other psychoanalysts also divided human life into different parts and phases.
According to Erik Erikson, during the first phase of development, one has to trust others. Otherwise they will have trust issues in their relationships. During the second stage, from the age one to three years, they should develop autonomy. If they do not, they will suffer from shame or self-doubt. In the next phase, from 3 to 6 years, they should learn planning skills and development skills, or they will be dependent all their lives. The fourth stage, age 6 to 12, they should experience success, they should be satisfied with what they can accomplish, otherwise they may grow up to be insecure adults and they will experience guilt. At the fifth phase, they should have identity. As young adults, people should feel optimistic – provided they have a healthy intimate relationship.

Your id, ego and superego – each component of your psyche – define how you select your partners and how to deal with them in the long run. When you select a partner, you see your own superego and the partner’s superego. However, in a long-term relationship, you are supposed to deal with the id of both parties.

Tuesday, March 24, 2015

Diseases and Disorders That Affect the Penis

The penis is a very important organ in the male anatomy, allowing the emission of urine, semen and participates in sexual intercourse. The penis is also the area of ​​the body through which man, from early childhood, takes on the meaning of his male identity.

The penis is a sensitive organ - able to perceive a high range of pleasurable sensations over the whole surface - and strong enough to make possible penetration during intercourse. However, the penis may suffer from certain diseases and conditions that impede the normal functioning of male sexuality and sometimes fertility. Consult your doctor if you have any of the following conditions or illnesses, in some cases immediately:

Phimosis: Rare condition that occurs when the opening of the foreskin is too tight and prevents the glans be exposed, either in flaccid state or during erection. Usually during mid-childhood foreskin will be able to retract fully, as a result of urination and constant erections. This condition prevents proper toilet and sex can be painful. You can also generate and balanitis urinary infections. Phimosis can be treated with gentle manual stretching of the foreskin. Patients can also often seek medical circumcision - surgery in which the foreskin is completely removed - or treated by other surgery, less traumatic, which preserves the foreskin.

Paraphimosis: After erection or as a result of an injury to the glans, foreskin gets stuck behind it. If this happens for a long time, it prevents blood flow to the penis, and may cause swelling or pain. It is a medical emergency that must be addressed immediately as it can have serious complications. When left for a long time, the lack of blood in the penis can cause tissue death. In these cases, it is sometimes necessary to amputate the penis.

Balanitis: This medical condition is characterized by the inflammation of the skin covering the glans penis. Symptoms include redness, pain, swelling, rash and discharge with an unpleasant odour. Usually it happens when hygiene is poor and dirt or grease accumulates between the foreskin and glans oily substances from the body due to dead skin cells, sweat and bacteria. Inflammation can also occur due to the use of strong chemical based soaps. Balanoposthitis is a similar disorder, but in this case the foreskin and glans become swollen.   
Priapism: Persistent erection that will not go away and may take several hours or even several days. This type of erection is usually painful, and has no connection with sexual arousal, hence cannot subside with orgasm. It occurs when the blood supply to the penis is not properly drained due to multiple causes, including the use of certain medications (antidepressants or antihypertensives), genital injury and spinal cord problems. You need to treat priapism, as prolonged erection can produce a scar on the penis.

Peyronie disease: It is the disorder that caused by the formation of a plate or a hard lump in the penis, causing a curvature during erection. This plaque can develop in the upper or lower side of the penis. The disease can be mild, and in this, case goes away by itself after a few months and only manifests as an inflammation of the penis. In severe cases, the disease lasts for years, the plaque hardens and flexibility is reduced. This forces the penis to bend or arc during erection, which can be very painful. Severe cases may require surgical intervention.

Epispadias: It is a rare congenital anomaly - present at birth - where the opening of the urethra is either on the top or sideways of the male organ instead of the tip of the glans. It needs to be treated by surgery.

Erectile Dysfunction: It is the difficulty of maintain a hard erection, and can be a sign of other health problems that caused this sexual complication, as clogged blood vessels or nerve damage caused by diabetes. Therefore, it is critical that you go to the doctor if you are experiencing erectile dysfunction.

Cancer of the penis: It is a rare form of cancer that is curable if detected early. The exact cause of penile cancer is unknown; however, there are certain risk factors: the presence of smegma (greasy smelly substance that accumulates under the foreskin where hygiene is not thorough) that causes irritation and inflammation of the penis; smoking; history of genital warts or human papillomavirus (HPV); and age, since most cases occur in men over 50 years. The symptoms of penile cancer consist of bumps, pimples, warts or painless sores on the penis (usually at the top), and in more advanced stages can experience pain, bleeding and abnormal discharge from the penis.