Sex is great. No one will ever deny that, and that’s a fact. It’s one of the best experiences a person can
have, and it’s the crown of one’s relationship with another. It’s no wonder
that the sexual urge is one of the basic needs for every human alive. However,
what if I were to tell you that sex is not only pleasurable in itself, but it
is extremely beneficial to the human health as well? Some people are
recognizant of this fact, while many other people aren’t. And this is one of
the benefits of sexual health.
We’ll start out with
sex as an exercise. Laugh it up all you want, but nearly every single muscle of
the body is activated during normal sexual intercourse. If you want to have fun
and try some freaky positions, then you may double the force output of your
muscles – it depends only on your imagination. And not only that, but your
heart starts working faster most often hours before sex, because you’re
expecting it and you’re exited. And heart rate usually shoots through the roof
while you’re having sex. This means that it’s a great cardiovascular exercise,
especially if you can keep the intercourse up for about twenty minutes. It will
have the effect of a thorough, full-body exercise. And this consequently means
that you’ll stand to gain all the benefits of regular exercise, if you just
have regular sex. Your health will improve dramatically as a result and treat erectile dysfunction.
Next in line are the
benefits for the mind. We’ve touched on the subject that sex is one of the
primal urges of the human body. And what happens when you satisfy a primal
urge? Think of eating when you’re hungry, or drinking when you’re thirsty. The
answer is – happiness. And this triples when you’re having sex. Just think of
the tremendous levels of pleasure you’re experiencing in the act and it will
all become clear. It’s healthy for the body, and it’s healthy for the mind.
After the sexual intercourse you become profoundly calm and clear happiness
breezes through your mind. What’s more, the hormonal profile changes for the
better, making the whole picture complete.
Next is the potential
benefit to spiritual health. What this means is that when you have sexual
intercourse, if it isn’t with a prostitute, then you’re experiencing the
bonding of two creatures into one. There’s a huge spiritual potential of this
element, but many people neglect it and consider sex something trivial that you
can and should do with anyone. While this may be the case for some people,
others believe that it’s the result of a much more complicated relationship
between two people. And this will help you improve your spiritual health as
well.
This sums up this
short list of benefits of regular sexual encounters. We’ve covered the health
benefits for the body, the benefits for the mind, and the benefits to the soul.
There a lot more other benefits as well, but they surpass the scope of this
short article. So try to have sex regularly, it pays off!
