How To Give The Best Blow Job

If you've never given a man oral sex or if you just don't think you are very good at it, there is hope for you. You don't have to feel lost about this subject. No matter your experience level, you can give a man an extensive blow job, and you can make that happen tonight.

To give your man intensified oral sex, you need to get yourself acquainted with some fellatio tips for amateurs. By learning these few tips, you will be provided with the right amount of confidence to make you feel better and to make you feel a bit more at ease. Before you grasp it, you will be rendering an oral like a pro.

To give a man a good blow job, here are the fellatio tips for beginners that you must know:

First of all, giving a man a great blow job is all in your confidence. Men just love a confident woman who acts like she knows exactly what she is doing in the bedroom. Even if you don't know what you are doing, act as if you do, it will trick him into believing your every move. With the right measure of confidence, you can turn him on and make him very hard before you even touch him. Then, as your mouth finally touches him down there, sparks will fly and whatever you do next will feel incredible.

For beginners, it is best to use a hand during oral sex. This is because although your mouth feels incredible on him, it just doesn't cut it. If you expect to make him climax from oral, you need to give him a bit more, and this is where your hand comes into play. With your mouth on the tip of his penis, you can stimulate him by licking, sucking, kissing and caressing and these are all very gentle touches. You can contrast this by adding in your hand on the shaft, and now you can rub, stroke and beat him hard, and he will love it. Men love to be toyed with and to be touched hard, so give him what he wants.

Another fellatio tip for beginners to eventually give him oral like a pro is to never forget about the testicles. His testicles need to be touched and stimulated to help him climax. Although it is not necessary, by giving him more sexual stimulation, you help to give him intense orgasm in a much stronger and more powerful way. This is a tip that women often forget and that beginners never even think about. Show him that you do know how to satisfy him orally and make sure you give him it all.

After using these beginner tips, you will be well on your way to giving your man the greatest sexual pleasure of his life and to eventually begin to give him a blow job like a real pro.

Four Amazing Standing Sex Positions

Ever felt bored and tired of the normal sex routine which involves missionary, doggy and woman on top? Want to try something new and emotionally fulfilling? Then you should think more of getting on your feet rather than feeling cozy in bed.

Having sex while standing is one of the best positions that will have you and your partner emotionally engrossed and satisfies with each other after the act. It brings out the Bonny and Clyde nature in the both of you when you try out the weird standing positions. These sex positions are not what you try out with anybody; it has to be someone you connect with on a deeper level, or probably a hooker who knows her job. We prefer you try it out with the former.

Disco position

This position involves standing face to face with your partner at a very close range. You come a bit closer and bend your knees slightly between her legs. Your girl should part her legs at shoulders weight and also bend her knees too. Hold each other at the thighs while you penetrate slowly till you are fully inside of her. Ensure you are inside before making movements and subsequent strokes. You can grip her waist for support and deeper penetration,

Wall position

There should be a support structure to successfully carry out this sex position. Stand with your back against the wall with both legs slightly placed forward while your girl places her legs in between one of your leg backing you and with her rear end shooting out. You will need to grip her hips for control while she holds your thighs. You can deeply penetrate her with this position and also get to play with her breasts or stimulate the clitoris.

Candle position

This is a simple position where you stand still close to a wall for support, or in any open space. Your partner stands in front of you backing you and standing on her toes to get to the level of your penis. While penetrating, you can place both hands on her breast to make her wetter for you and she can put her right hand on the back of your head while she rests her head on the other side of your shoulders to allow your caress her neck with your soft kisses.

Bicycle position

This position is more comfortable for the woman as she drops on all fours- her hands and legs on the floor like an elevated doggie. She should stand on her toes so that her buttock is pushed up closer to your drooping penis. Her legs which should be slightly apart go in between your widely parted legs. You should grip her waist so you can gently pull her up to meet your deep thrusts.

The great thing about standing while having sex is that you are not restricted to the bedroom. You can have it at any corner of the house which includes the kitchen, sunroom, balcony, bathroom, laundry room etc. you can also take it outside to elevators, pools, public restrooms etc. Here are some amazing standing sex positions you and your partner can try out for utmost sexual pleasure.

Five Wrong Reasons To Have Sex

Sex is meant to be a thing of consent and there shouldn’t be a wrong reason to engage in it. but this is not the case sometimes some people have sex other than the reason to feel happy and sexual satisfaction with their partners which is totally wrong. Let’s identify some wrong reasons people have sex:

I felt like I owed the person

Have you ever felt like this before? Probably the person might have helped you with the year’s rent, paid off your college debt, bought you that exotic house, or probably have taken you out to the loveliest dinner outing and you felt the best way to show appreciation is to give them intense orgasm. That’s a wrong reason to have sex. There are other ways to show appreciation, and most times a big smile, hug and thank you will be enough. Sex is meant for those who really want it as much as the other party does.

I wanted to have something to tell my friends

Call it peer pressure, but this pressure does not only involve teenagers. Some adults still feel that way especially if they are celibate or they’ve not gotten good loving in a long time. That stare they get from their friends when they hear sex has not been on the priority list for a long time might make them jump into bed with any stranger that is willing to do so. And the aftermath psychological effect could be depression and low self-esteem. Protect yourself and avoid getting into such situation.

I was under the influence of drugs

This is a terrible reason to have sex. When you are under the influence, it could make it all dangerous because you probably wouldn’t know who you are having sex with or if you are having safe sex and this could lead to sexually transmitted infections and sexually transmitted diseases. Taking drugs is bad and could put your life at risk; having unsafe sex is bad for sexual health.

I was coerced into it

This could be a scenario where you make the biggest mistake of your life to crash with a friend or colleague purely because you wanted to hang out with them; but then, hanging out turns to a long session of a plea for sex. You try and resist for a few hours, but when you realize you are not going to get a good night sleep, you give in for the sake of peace. Or, you just got into that new relationship, and it is not up to a week before the new guy or girl in your life starts pestering you for sex and you give in because you do not want to lose the relationship. Walking away would have been the best option in both scenarios. People should not coerce you into doing what you don’t want.

I was physically forced into it

This is in all shades of rape! If you’ve ever had such encounter, ensure that you report to the appropriate authorities. You should not feel ashamed to do so. To avoid getting yourself in this situation, be very observant of your environment, try not to get too close or comfortable to someone you have no feelings for. And, always have your pepper spray in your purse.

4 Things That Will Repair a Dying Sex Drive

"I'm tired.", "I have a headache.", "There are too many other things to do.", Sound familiar? They're all common excuses people give to avoid having sex. But like proper nutrition and getting enough exercise, engaging in regular lovemaking with your partner is an important and vital part of one's overall health.

Spice it up

Research has shown that monotony and repeating the same roles and styles all the time is a real killer to sexual drive. Both women and men should avoid being monotonous in their daily bedroom affairs. In other words, stop being the mum who cleans and cooks every day, or the office dad who carries office homework to your house every night. Instead, try to spice you behaviours once in a while.

For instance, if you are a woman, you can try taking control in bed every once in a while. Surprise him with lacy lingerie and some erotic makeup. If you are a man, kill the pattern too.

A good recommendation is that don't plan for sex. Let it come impromptu. Couples who always plan that Wednesday or Friday is the D-Day, have a higher chance of killing the sex drive in their relationship. Break the cycle and spice up your sexual relationship.

Have a Scent

The human brain is programmed to work like a computer. It associates certain inputs to certain activities. Ever noticed how auto-correct works on your phone? Your brain works similarly. If certain words are typed on your messenger, the phone can know what is likely to be the next word in the line.

In a sexual context, when a man or a woman wears a certain kind of perfume all the time, their partner tends to associate that perfume scent to their partner. A study in America has proven that men are turned on by pumpkin pie and lavender scents when their women are cooking. Again, a Men's Journal in Canada, after surveying 100 married men, found out that scent has a considerable impact on libido.

Some men and women have also confirmed that they tend to get sexually active when their partners are wearing a certain kind of perfume. Sticking to a particular perfume allows time for your partner to associate a unique scent with your presence, and hopefully next time they smell that perfume at the bus station on their way home, they might come running straight into the act.

Have your own Game

Couple games are perhaps the best part about dating. Being able to telepathically communicate and understand jokes by just looking at each other, even when everybody else in the room seems confused, is just golden. To boost your sex drive, marriage experts recommend having a small game to delay the action and keep things exciting in the bedroom. It's all about testing the waters, building anticipation, and erotically charging the mind.

Communication

Almost every relationship problem can be solved through communication. The worst heartbreaks ever shared often have one thing in common - lack of communication. Men are usually very reluctant to hear from their women where they are doing it wrong. Discussing your sex life will pull more engagement into the act and ensure sexual satisfaction for both of you.

Communicate with you woman, know what turns her on. If you are a woman, faking orgasms is never the answer. You do want to feel the intense orgasm during sex right?

Bent Penis: The Best Sex Positions

The functionality of the penis is a big deal to most guys, which is one reason why possessing a bent penis can be a source of legitimate concern for many men. This can be especially true when it comes to how a bent penis may potentially alter the mechanics involved in intercourse. While practicing proper penis care is always advised to help with many common matters, in this instance an exploration of appropriate sex positions may prove especially helpful.

How bent?
It's important to realize that some curvature of the penis is normal. True, there are some men who possess a member which is totally straight when erect; however, it also is quite common for there to be some leaning to the left or right, or up or down. So curvature itself is not sexual problems or affect your penis health; an issue arises only when the curvature presents to a degree that can potentially impede the penis' proper placement during sexual activities.

When the bend is potentially problematic, it may mean that adjustments need to be made to find the best sex positions. The following are some of the sex positions which may be more accommodating to a bent penis.

1) Sideways missionary. This position often works when a man's penis curves to the side (either left or right). It's a "mixed use" position, with the woman lying on her side, knees bent and the man lying atop her in the traditional missionary position. (The side that the woman lies on will depend on which way the penis curves). By essentially creating a situation in which the participants are at a 90 degree angle, this position helps to compensate for the bend to the side of the manhood.

2) Doggy style. If the bent penis curves in a downward slope, rear-entry positions tend to be ideal. Again, this allows the curvature of the penis to more naturally follow the vaginal lay. It also allows the male greater freedom to re-position himself - in some cases, literally keeping him on his toes - to change the angle of thrust as needed.

3) Sitting straddle. For men with an upward curvature, a woman-on-top position can be very helpful. One of the best involves the male sitting, possibly leaning back a bit and bracing himself with his hands or elbows. The woman straddles the male and lowers herself onto the penis, using her hands to guide the member as needed. This position can also be beneficial for penises that curve downward. With a downward-plunging member, the woman again sits atop the man, but faces away from him.

4) Standing straddle. As the name implies, this is similar to the sitting straddle - except the man is standing rather than sitting. It's another position that works best for an upward-curved penis, although some limber women have found that they can better accommodate a left- or right-leaning penis in this position as well.

Finding the right fit
Most men with a bent penis find the sex positions that work best for them with only a little experimenting. Sometimes, however, the penis can become more bent over time, often a result of rough sex, in which aggressive action causes small traumas which create scar tissue when they heal. Sometimes this tissue causes the penis to bend.

While finding good sex positions for a bent penis is an excellent idea, so is working to prevent scar tissue from adding to the degree of curvature.

Being Dominant In Bed As A Man

Regardless of what any social justice warrior may tell you – men and women are distinctive creatures that have their own tastes and preferences. This is not to say that there isn’t any overlap, but the fact of the matter is that, on average, both many and women are unique in their own ways as representatives of the two genders. Well, you might ask how does this relate to your sexual relationship? It relates in a big way.

As a man, in most cases, you will have to learn to lead. If there is one thing that attracts women it’s if the man is a leader. And this can easily translate in the bed. You need to do away with any notions that you may have about treating the woman as a princess during this time. Of course, there is a subset of women that may like this – but the vast majority of women want to feel masculine, dominant energy when they are in bed with a man. It will be a bad sexual experience for her.

So, the first rule of thumb is to never be hesitant as to what to do next while in bed. The worst thing that you could do while you’re having sex is to ask questions. Granted, this wouldn’t surprise us if it’s something that you think you should do. The fact of the matter is that many men are actively demasculinized by their upbringing and the society that forces them to treat women as beings on a pedestal.

There is nothing wrong with that, but again, it may cause problems in the bed. Long story short – don’t ask the girl what she wants to do when you’re in bed. You can have a constructive discussion afterwards or before – but not during it. If you implement your logical, thinking mind in the equation of having sex then you may very well have shot yourself in the knee. It will ruin the entire atmosphere of the moment.

If you want her to do something – don’t ask her to do it. Tell her to do it. You’d be surprised to learn just how responsive women get to an unwavering command given by a man while the two of you are having sex. It’s in the nature of most women to respond to male dominance in a favorable way. This won’t make her dislike you – in fact, it will make her even more attracted to you and the act will increase the heat of the moment.

Feel free to maneuver her in space (make sure, of course, that you don’t overdo this and hurt the girl.) Most girls like getting their hair pulled by a man while having sex. Some of them may enjoy being slapped in the butt. The most important thing to do is to let yourself go and feel the moment. You will see that you know exactly what to do while you’re at it. Just don’t overthink it – this is a mistake. Feel it learn more along the way and it will improve your sexual life and sexual technique. 

6 Erogenous Spots And Love Making Tips To Satisfy Her Sexually!

Women LOVE SEX! That is, women love sex if her partner knows how to massage her sexual pleasure spots using the right love making tips and with the right timing. There's lots to learn and a lifetime to do it. It's a fun way to experiment together. Try these basic techniques at her 6 erogenous spots and she'll love you!

Some may argue that there are more or less female erogenous spots than these. They may point out that women's erogenous spots include their neck, back, back of knees, arms, and so on. They may also say that a woman's brain is not an erogenous zones. My purpose here is to focus on six known spots that CAUSE ORGASMS in women.

1st Spot. Her brain.

Have you ever heard of the phrase, "you get to her body by getting to her head first?" Or, "the brain is the largest sex organ in the body?" You should first try to get your lady relaxed, feeling loved, and ready to go, before you try anything. A resistant woman means no fun and no orgasms!

Communication is a good ice-breaker. Talk in terms of what she likes. Then direct that conversation to some of the naughtiest things she's ever done. Or talk about fantasies she'd like to try. If you get her fully involved, and in the here and now, she can have an intense orgasm without touch. Her brain can cause her to rub herself!

2nd Spot. Her mouth.

If a woman can have a no-touch orgasm, as defined above, then she can surely have one by deep and hot kissing. You'll have to probably insert some naughty talk and tell her what you'd love to do to her, in detail, between kisses. Once she has a mouth orgasm she'll want them again and again. Making out is very special to women.

3rd Spot. Her breasts.

Once you get her heated above as outlined above you can head to her breasts. It's much better if she's heated up enough to guide your hand or mouth to her lovely breasts. Then start slowly, and tease around the nipple. Once you get it in your mouth make sure that you kiss, lick, gently bite, and suck it. Then apply more and more pressure until you are "milking" her breasts in and out with your mouth. It should take about 5-10 minutes.

4th Spot. Her clitoris.

Never head directly to her clitoris before you kiss her, give her some naughty talk, and play with her breasts. The only time I'd recommend that first contact with the clit is if it's part of a sex game and you just agree that you will lick her clit with your first contact.

Start off slowly and tease her with your finger or tongue at the very tip. Use a light and intermittent contact and make her tilt her pelvis for your touch. Less is more at this tender spot.

5th Spot. Her g-spot.

Use a firm one or two-finger touch on her g spot. With your palm up, use a "come here" motion that is firm and regular. It should take only a few minutes to give her this orgasm if you've properly prepared her with the above steps.

6th Spot. Her deep vaginal spot.

This deep vaginal or epicenter spot is located about 8 inches inside her vagina on the top. You can reach it with your long penis, deep vibrations, or even your hot explosion of semen. It shouldn't take more than about 30 strokes if you have the right spot and have prepared her as explained above.

You can use combinations of the above spots and really drive her nuts. Employ some sex games and some spicy ideas and you will have a very turned on woman! This is truly how to give a woman an orgasm!

Sex Games For Your Bedroom

When it comes to spicing things up in the bedroom, nothing beats the timeless magic of role playing. This enables people in a relationship to do things that they will not normally do. Behind the guise of another person, their inhibitions are completely stripped off; thus, leaving them to do exactly what they want to. There are other things that couples may do to spice up their sex life. Through different games and activities, routine intercourse could completely be avoided. However, most couples think that these games would only waste their time.

The following sex game ideas will surely change the way that you feel about sex games. Try them out for yourself and find out how they can add magic to your sex life.

Tasty Treats

Use food to satisfy your sexual hunger. Different types of food are usually available in your refrigerator. Be creative. Think of simple ways to use them in heightening your partner's sexual pleasure. Place dabs of whipped cream on strategic places on your partner's body. Take your time in licking every single drop of it off. The texture and the temperature of the whipped cream, along with the sensation of your lips and your tongue will drive your partner mad with pleasure. Go one step wilder and tie your partner's hands to the posts of the bed before you lick the whipped cream off. His lack of control over the situation will arouse him more than ever.

Be a Teenager Again

Remember how you couldn't get enough of each other when your relationship was just starting. Try to go back to that magical time by going on an all out make-out session. Kiss for the longest possible time. Try caressing different parts of your partner's body while kissing.

Wish List

Both of you should make a list of different sexual things that you want your partner to do to you. Place them on little pieces of paper and fold them. Take turns in picking a piece from the pile and acting out what is written. This game gets more fun as the game progresses. The different sexual favors will arouse both you and your partner's drive. This also gives you the chance to find out which sexual activity your partner loves. Remember what he wrote down and try them out again the next time that you spend quality time in the bedroom.

Make a Bet

Bet about anything, even frivolous things; but instead of forking over money, the loser should remove a piece of clothing. Make on bet after another. Whoever is left with no clothes on loses (or wins) the game.

Guess What

Tie a blindfold around your partner's eyes and make him lie on the bed. Rub some lubricant on different part of your body (like your fingers or the tip of your nose) and rub them gently on your partner's skin. Touch different places to increase his confusion. Ask him to guess what body part you are using to touch him. Remove the blindfold only when he makes the right guess.

Best Forms Of Exercise For Men’s Sexual Health

We all know just how important exercise really is. It promotes muscle growth, bone health, heart health, psychological health – practically all aspects of human health will receive a boost if you do regular exercise. But not everything is so simple. After all, there are many different types of exercise, and they all have their various pros and cons. And what do you need to do if your primary goal with exercise is to improve your sexual health?

There are two main types of exercise that are important for men’s sexual health. Below you will find more information on them.

1.      Cardiovascular exercise. Cardiovascular exercise is a must for every single person that’s willing to improve their health. What is cardiovascular exercise? It’s every type of exercise that provides a stable increase of your heart, for a relatively long period of time. There are many types of physical activities that spring to mind when it comes to cardiovascular exercise – swimming, running, biking, rowing – even walking is widely known to be a great form of cardiovascular exercise. In order to experience the greatest level of benefits from this type of exercise, you will want to pick any single one of these activities and make sure that your heart rate is elevated while you’re doing them. Aim for a time period of no less than 20 minutes per session, with no rest – unless you absolutely need it. Cardiovascular exercise is highly beneficial because of the fact that it improves blood flow, and it regulates the blood pressure. It also improves the health and power of arguably the most important muscle of your body – your heart. And improved blood flow means that blood will be able to carry oxygen and nutrients to all of the areas of your body – your penis included.

2.      Strength exercise. Strength exercise is what you must do in order to experience muscle growth. This type of training is best for elevating your levels of the “male hormone” testosterone, which is very important in regulating and increasing your sex drives. If your testosterone level are low, then you will have a hard time to make love to your partner. On the flip side, if you have high level of testosterone (but not excessive, unnaturally high, as in the case of taking steroids) – you will find that you’re nearly always hungry for sex. And the increase of muscle mass is never bad for your image and the way the ladies perceive you. One of the best ways to practice strength training is by going to the gym in order to lift the weight. In this sense – the heavier the better. Of course, the smartest thing to do is to hire an experienced instructor that will show you the hows and whys of strength training. After a while, you will find that everything becomes a routine around your strength training, and you will need less and less willpower in order to get going to the gym.

If you manage to implement exercise based on the cardiovascular and strength protocols, then you will do a huge service to your sexual health as a man. 

How to select the right male enhancement pill?

If you do some research, you will notice that there are many brands providing male enhancement pills. This is the reason why it has become a little bit difficult to choose the right one for you. There are many things that one should take into consideration when purchasing a product like this. 

Unfortunately, there are many scammers that are trying to rip off men who are just looking for a way to improve their sexual performance. So, those who want to buy male enhancement pills must be careful because otherwise, they will lose money and possibly ruin their sexual health. Even though there is no universal answer to the question “how to be sure that a male enhancement pill is effective”, there are some things that can help you make a good choice.

It’s crucial to understand that there is no one-size-fits-all solution in the market. After all, every pill comes with different ingredients or at least different formula. In this article, we will reveal a few things that you should take into account when selecting a male enhancement pill.

Safety

This is a very important question that you must answer right away. As we said before, there is no guide for determining whether some pills are completely safe or not. However, there are certain things that can help you stay on the safe side. For instance, it’s always a smart move to opt for male enhancement pills that have been clinically tested. It doesn’t really matter whether they have tested the pills on animals or humans – this is a sign that proper research has been done. In addition, many of these pills come with a recommendation from doctors and experts which is another sign that you are looking at a good product. In order to avoid any problems, take a closer look at the list of side effects.

Effects

One of the simplest and most convenient ways to determine whether some pill is effective is to analyze the testimonials. Don’t forget that reviews and testimonials can be paid and that’s why you must be careful. Look for reviews and testimonials on websites that are not related to the product manufacturer or seller. For instance, you can visit online forums or discussion boards. Comments made by experienced users are usually a good sign.

The quality of the ingredients found in the pills

Even if we are talking about a completely natural male enhancement pill, the ingredients found in it must be clearly stated. There are official bodies that regulate the use of ingredients. Analyze the ingredients used in the product and if you have any dilemmas contact the manufacturer. They will provide detailed information about the ingredients.

Don’t forget your current health condition

In case you are using some other medications, then using natural male enhancement pill can become a problem. Before buying a product like this, it is highly recommended to talk to your doctor. There are situations when you can experience side effects when you are taking two incompatible products.

Follow these tips to find the right male enhancement pill.

Ways to Have Better Sex Life in Marriage

Sex is one of the essential things of any successful relationship, so you always need to find ways to improve your sexual life in order to live happier and healthy life. It is not uncommon for many couples to lose some interest in each other, especially if they have been married for a long time, but there are many things you can do to avoid that. Keeping the intimacy and closeness at the highest level is crucial if you want your marriage to be successful.

            One very basic thing which you can do to improve the sex life in your marriage is to experiment with some new sex positions. This is a great way to get aroused and to enhance yours and your partner`s sexual pleasure. If you have been having sex in the same position for a long time now, then it is a good time to change something. You will see that a simple change in position will make you both feel a lot better. Different sex position always contribute towards better sex life, so take advantage of that. If you do not know what to try, you can check out some Kamasutra positions for inspiration and find something that you both like to try.

            Next very simple but often neglected way for improving sex in marriage is spending enough time on foreplay. Take some time to cuddle and play with each other before proceeding towards the sexual intercourse. The bigger the anticipation and arousal before the sex, the better the sex will be. Good sex foreplay is equally important to both women and men, so take it slow and do not rush things. Foreplay is an instant booster and both partners can benefit a lot from it.

            Another way to improve your sex life in marriage is to introduce some sex toys in your bedroom. Playing or watching your partner pleasuring with sex toys can be really arousing and can put you both in a great mood for sex. If the communication between partners is open and you have a good understanding with your partner, then sex toys will do wonders in your bedroom and will fire up your sparkle again.

            Follow these simple ways to improve your sex life in marriage. They will not only spice up your sex life but will also provide you with bigger pleasure and enjoyment. Remember that when your sex life starts to deteriorate, then your marriage will also start to suffer. The truth is that most of the married couples are struggling with intimacy problems at some point of their marriage. Sometimes they are too tired or too busy with many obligations which prevent them to regularly have sex. However, everything can be improved quite easily and you can quickly light up your passion again. Do not waste time and start exploring for ways to improve your sex life. Find out what is best for you and your partner and start transforming your sex life for the better.  

4 Most-Asked Questions About Sex

The mysteries and doubts about sex that plague the average man and woman run a wide-ranging gamut. But there are some that today's sex counselors hear more often than others. Here they are, along with the answers!

1. Is masturbation harmful?

This one, of course, tops the list. From acne to insanity, from impotence to memory loss - hardly any ailment in the medical encyclopedia has not been blamed on masturbation! Until the inception of the 20th century, even the physicians fell in line and prescribed "cures" ranging from leeches to suck out blood from the genitals, to "cages" in which children's penises could be padlocked by parents and the key thrown away.

This was in the West. In India, although the amorous ancients joyously documented their masturbatory postures for posterity - the temples of Halebid in Karnataka flaunt masturbating males among their erotic carvings - the majority of Indian youth is tortured by crippling fears about the effects of masturbation on body and mind.

The fact is that no minister or medico has ever provided a shred of evidence to suggest that masturbation is harmful. To the contrary, current opinion among enlightened sexologists is that masturbation is not only not harmful, but it may also be distinctly beneficial. To demolish the more common myths:

The penis has no muscles; hence there is no way that masturbation can lead to 'weaknesses.

Masturbation does not deplete the body's supply of semen, leading to a scarcity situation. Semen is produced every day - and it's produced to be used! As sexologist comments, "It is disuse, not use, that leads to atrophy."

Masturbation does not impair sexual intercourse or sexual pleasure. In fact, there is growing evidence that lack of masturbatory experience may lead to problems like impotence and anorgasmia (difficulty in experiencing intense orgasm). Masturbation is the ultimate source of sexual self-awareness and forms an important part of many sex therapy programs.

Sexologists, however, do caution that masturbation may indicate some other underlying problem if it is indulged in compulsively and to the exclusion of other sexual outlets even when available.

2. What can I do to increase the size of my penis?

That question is best answered by another: Why do you want to? Most men feel that they'd be Olympic performers in bed if only their penises were "a little" longer or a little broader... Although there are wide variations in the size of penises in the flaccid state, erection is said to be the great equalizer because penises that are small in the non-erect state enlarge proportionately more than penises that are longer or broader in the non-erect state. And of course, the size of the flaccid penis is irrelevant to sexual performance!

What's more, even during erection, not more than 5cm of penile length is necessary or for reproductive purposes. The outer one-third (i.e. about 5 cm) of the vagina has the most concentrated nerve ending, and this is the portion that is sensitive to the thrusting penis. As for reproduction, man only needs enough penis to be able to deliver the semen into the vagina - from there on, the sperm speed upward with a momentum of their own!

3. Is oral sex dirty and perverted?

Oral sex brings the tongue, lips, and mouth into play in the genital area, and in that sense brings an added dimension to sexual activity: all the senses are now involved. In those who are at ease with it, it can heighten arousal, providing the final surge of excitement leading to intercourse; it can even directly bring on orgasm.

But not everybody is comfortable with oral sex; guilt and awkwardness are felt even by several of those who indulge in it. One reason for considering it 'dirty' is that most people are conditioned to think of the genitals themselves are dirty. But, from a scientific point of view, oral sex is no more unhygienic than mouth to mouth kissing.

Some people are put off by the genital odors, or the genital secretions. But the secretions themselves are relatively clean, and the odors partly reflect the kind of foods that the person eats. And, a good bath before engaging in oral sex should ensure cleanliness.

Nobody has yet been able to come up with a valid reason why oral sex is dirty or unhealthy or perverted. The feeling persists among many, and the most worrying thing about oral sex is the worry it causes.

4. How can I make sex more satisfying?

Make sure you are with the right partner. Someone, you're comfortable with and care about. Emotions are an important part of the sexual experience.

Not over-tired or under stress. Both are poor starting points for good sex.

Not plagued by fears about sex itself. This mainly applies to women - and the fears range from the fear of pain to the fear of pregnancy. Inhibitions or anxiety are instant passion-poopers.

Ready to experiment and to innovate. Different positions, different places, even different roles (alternating between aggressor and passive partner) bring in the variety that puts the spice into sex.

Tips To Giving A Good Blowjob

When we hear about lack of libido in a relationship, usually we assume it is a problem of females. The truth is men account for about over 30% of total low libido cases. As a lady, you still can do something to defeat his decrease sex drives. Men (same as women) adore oral sex. If you want a means to get him wild in bed, here are the suggestions on oral sex you can commence.

·       Get him cleaned up

Whether receiving or giving oral sex, both have to be comfortable. This will not be possible if either one of you has a bad smell. It will be great if your man cleans himself first. It will be excellent if you both can have a bath together.

·       Keep yourself in a comfort zone

If you are not in a relaxed lovemaking position, you will not be able to give him a nice blowjob. If he is standing or sitting, giving you a lot of space for movement, you can kneel on a pillow or sit on a seat

·       Feel the neighboring areas

You can give him a cat bath (kissing him all over) and use your hands to "molest" his medial thighs, perineum, and testicles (the area between the anus and genitals) which are all erogenous zones to get him into the mood slowly. To increase the excitement, you can use your fingertips to tickle behind the testes.

·       Start licking him

You start by warming the tip of his genitals with your breath. There are a few sensitive areas of the male genitals for you to take note. The tip of the genitals is highly sensitive than the shaft, especially the ring around the head. The underside is sensitive than the side especially in the area proximal to the tip (known as the frenulum). To be effective, you have to focus your licking effort on these erogenous points.

·       Take his genitals into your mouth

After playing with the head, you slide your mouth down the shaft while placing your fingers at the base of his genitals (to create a ring). This will prevent you from getting choked if you unexpectedly take in too much of his "ice-cream stick." You should take in one-third to half of the shaft of his "ice-cream stick". With your teeth behind your lips, you compress your lips against his shaft as you slide up and down along his semi-erected manhood. Do this gently at times, relishing the sexual pleasure of your action, and then picking up the pace.

·       Alternating between tongue and mouth actions

Once in a while, you can switch back to using your tongue to lick on his frenulum and tip. You can experiment with the diverse types of licks on these two areas apparently by changing the shape or movement of your tongue. To give him more extreme pleasure, you can also twist your neck right and left so that it feels like your mouth is spinning on his penis.

·       Applying your hands

If you want to arouse him more during oral sex, you can do so by applying your hands. Using your hands also open the chance of stimulating his testicles and perineum while you keep giving him oral sexual stimulation on his "ice-cream stick.".

·       Blowing cold and hot

Oral sex can be fun if you can savor it up by playing with temperature and excitements. You take a sip of warm water, You then gargle it and swallow. Next, you take his penis into your mouth for twenty seconds then put an ice-cube in your mouth before taking in his male organ. You continue the blowjob. The variations in cold and hot will feel perfect for him.  The warmth of your mouth combined with the occasional flashes of chilliness will have him on his feet.

·       Do not ignore other areas

The scrotum and testicles are extremely sensitive areas that can drive him wild when you lick on his testicles and gently pull his scrotum down.

·       Bringing him to climax

You should never be compelled to let him ejaculate in your mouth. It is your choice and is defined by your level of comfort about it. He should not think any less of you about your preference. You can resume the hand stroking through his orgasm.

Too much masturbation?

Most men are aware of the fact that masturbation is an act that almost every man gets involved in from time to time. The fact is that masturbation brings many benefits in addition to the good feeling. For instance, masturbation can help guys learn how their body is functioning, but it can also improve the health of their penis. It can help you to lasting longer in bed. However, there are situations when men may need to lower the frequency of this activity. Of course, this can be difficult for some men who are used to masturbate very frequently.

As we have mentioned before, there is nothing abnormal with masturbation. Almost every guy masturbates at some period in their life and the majority of men masturbate regularly through the adulthood. But, what if you think that you are masturbating too much? Frequent masturbation can lead to penis soreness. Reduce in frequency of masturbation can give you the biggest erection ever during proper sexual intercourse. So, what can men do to prevent masturbation when their penis is already erected?

Avoid porn

Now here’s an obvious suggestion. In case you don’t want to play with your fully erected penis, you should definitely stay away from things that will support erection. These activities can cause an erection if you don’t have one too. So, stay away from porn movie and video clips when you want to reduce the frequency of masturbation.

Make a schedule

Well, this advice may not seem exciting, but it is definitely effective. It would be best if you come up with a plan that will limit the amount of time you spend on this activity. In case you are masturbating for 30 minutes a day, start masturbating to 15 minutes every second day.

Change your sleep pattern

The latest surveys have shown that there are a huge number of men who like to masturbate in their beds. In most cases they want to do this before falling asleep or when they get up with a morning excitement. In case you want to keep this need for masturbation under full control, you should limit the time you use in the bedroom. Namely, try using your bedroom just for sleeping and don’t stay in it longer than necessary. In addition, when you are already in bed try to sleep on the left or right side, not on the stomach or back. If you do this, you will avoid situations when your penis is rubbing against pillows and sheets. This is another thing that leads to arousal. If you have problems sleeping, try meditation or some breathing exercises. Don’t use masturbation as a technique that helps you fall asleep faster.

Get involved in other activities

Make a plan to try some new things instead of masturbation. For instance, you can get involved in sports activities like playing basketball, rollerblading, running etc. You can also take gym classes in your local gym or take long walks. Don’t forget that physical activity releases the same hormones as sex, so you will feel great all the time.

Masturbation is a completely normal thing, but if you are doing it too frequently it’s time to take some actions.

How Can Vitamins and Supplements Help Men Keep Penis Sensitivity?

Penis sensitivity is a topic that has been ignored for many years. This is quite natural because most men don’t think about penis sensitivity. Namely, most of them believe that their manhood is always prepared to respond right away to any stimulation even to a simple fondling or gentle rubbing. On top of that, they are convinced that they will always feel strong arousal during sexual activities. But, this is not always the case, and if you want to make sure that your penis sensitivity is always on a high level you must practice proper penis care. According to the latest studies, taking a sufficient amount of vitamins and supplements is one way to keep penis sensitivity normal.

In case you are still wondering why penis sensitivity must be protected, you should read more about the latest scientific studies in this field. Namely, studies have confirmed that this sensitivity gradually weakens in older men and as a result of that - they don’t enjoy sex as much as they did in the past. A harder erections doesn't guarantee you greater sex. And as we all know, if you don’t enjoy things you gradually start practicing them less frequently. In extreme cases, men can become depressed. That’s why keeping good penis sensitivity is crucial.

There are many things that lead to diminished penis sensitivity. To start with, rough handling is one of these common causes. If you are very rough with your penis during sex or masturbation, the nerve endings in the penis will become less sensitive. In case you are doing this frequently, the sensitive nerve endings will eventually ignore the signals. In rare cases, constant rubbing of the penis against rough fabric can lead to this problem. So, you better watch what kind of underwear you are wearing.

Next, there are certain pharmaceutical drugs that can lead to damages in the nerve endings located on the penis. Latest studies have also shown that low testosterone levels can decrease the feeling in the penis in many men. Finally, Peyronie’s disease, a health problem in which the penis becomes unusually bent is frequently associated with loss of sensitivity in the penis. The explanation is simple – Peyronie’s disease sufferers often witness the accumulation of scar tissue which eventually decreases sensitivity. 

Even though people can overcome these problems and find alternatives, one of the most effective ways to avoid this problem is to include more vitamins in the diet. These vitamins can come from fresh produce and foods or from supplements.

There are three vitamins that play important role in this process. Vitamin E is very important for the level of moisture in the skin. Of course, the penis skin is not an exception. If the skin in this area is not dry, then it is more flexible and elastic making the area safe from friction and nerve endings damage. Next, vitamin D can help men improve penis cell metabolism and protect the sexual health of these cells so the penis tissue won’t feel the effects of rough handling at least not to an extreme extent. Finally, vitamin C is crucial for collagen production, a compound that affects the firmness of penile tissue.

A Few Useful Tips For Masturbation

According to many men, masturbation is one of the rare things that men enjoy doing alone, but after some period of time, even regular masturbation practitioners start feeling a little bit bored. Of course, the effects of masturbation are still enjoyable, but the excitement is not the same.

Most men are aware of the fact that masturbation is one of the most important things for those who want to enjoy a healthy sex life, so it is not a good idea to stop with this practice just because you are a bored. What is even more interesting is that there are many tips for masturbation that can help you spice this activity and improve your sex life in general.

First of all, here’s an advice that many men avoid to try. Namely, our suggestion is to switch the hand you are using during masturbation. If you are doing this with the right hand, switching to your left hand can definitely give you a different, unknown sensation. The same goes for left-handed people. You will need time to master this skill with the other hand and this is one of the things that make this change exciting and challenging.

When it comes to male masturbation, most men are focused on their penis. However, just like women, men have different erogenous zones that are worth exploring. So, while you are masturbating with one of your hands, you can use the other to rub your testicles, touch or rub your nipples, massage your neck and things or even play with the anus. A huge number of men have tried massaging their prostate and the results were amazing. All these new things promise new sensations and much more interesting and memorable masturbation experience.

Masturbation is a practice that the majority of men discover when they are teenagers. This is the reason why men are used to quiet masturbation. Obviously, they didn’t want to upset their parents and cause embarrassment. This practice is followed even when they become grown men who live alone. So, if you want to try something new, you should include moaning, groaning, and grunting. Feel free to say some words that turn you own like names of some individuals that you find attractive or even dirty talk.

Only a small number of guys know that increasing or decreasing the temperature down there can bring many different sensations. You can try it by washing your testicles with some cold water or using a warm towel to stroke your penis. These changes can affect the blood flow which means that they ultimately affect your erection and strength of ejaculation. Blood circulation will lead to stronger erection.

Modern men often use porn to support their masturbation. If you are one of them, simply change the genre and watch something new. Or even better, you can try to stay away from porn for a few days and use your imagination. It won’t take much time before you come up with a wild sexy scenario which will stimulate your efforts to achieve orgasm.  

10 Tips if You Want a Healthy Vagina

Some ladies scare their men away because of the smell that comes from their Underpants. If you are one of them or you want to avoid such thing in future that ruin your sexual pleasure, then below are 10 ways to keep your vagina healthy.

1. Wiре Frоm thе Frоnt towards the Bасk: When wiping уоurѕеlf after gоing tо thе tоilеt, wiре your vaginal area frоm thе frоnt to thе back, nоt viсе vеrѕа. Thе anus often hаrbоurѕ pathogenic (diѕеаѕе-саuѕing) bасtеriа whiсh саn bе spread to thе vаginа if you wiре frоm thе anus frоntwаrdѕ. Mаnу urinary tract infections аrе саuѕеd bу thiѕ соmmоn hуgiеnе error. 

2. Don't Wаѕh уоur Vаginа - Especially with Sоар: Yоur vаginа cleans itѕеlf - so thеrе is nо need tо "wash" оr tо dоuсhе уоur vagina. Thе vagina normally has a healthy bаlаnсеd есоѕуѕtеm inѕidе it, whеrе "gооd" bасtеriа kеер the роtеntiаllу "bad" miсrоbеѕ under соntrоl. Using ѕоар, wаѕhеѕ оr perfumes can change thе рH (асiditу) оf thе vаginа and uрѕеt thе nаturаl bаlаnсе that hеlрѕ tо kеер the vаginа hеаlthу.  

3. Dо Not Leave Tаmроnѕ in Yоur Vagina fоr Mоrе than 4 Hоurѕ: Lеаving tаmроnѕ in рlасе fоr longer thаn 4 hоurѕ оr fоrgеtting tо сhаngе thеm can аllоw bacteria оr оthеr diѕеаѕе-саuѕing microbes to brееd. This саn lеаd to infection, inсluding the роtеntiаllу fatal "tоxiс ѕhосk ѕуndrоmе". 

4. Change Sаnitаrу Nарkinѕ and Pаntу Shiеldѕ Rеgulаrlу: Sаnitаrу napkins become ѕmеllу if they аrе lеft in рlасе fоr too lоng. Thе unрlеаѕаnt ѕmеll iѕ саuѕеd bу bасtеriа bеginning tо "rоt" thе nарkin. Whеn thе rоtting nарkin rubѕ аgаinѕt the delicate ѕkin inѕidе уоur раntiеѕ, it mау cause ѕоrеѕ оr rаѕhеѕ. 

5. Eаt a Hеаlthу Diеt with Lоtѕ оf Frеѕh, Unрrосеѕѕеd Fооdѕ: Eаting hеаlthу fооdѕ such as vеgеtаblеѕ аnd natural fаtѕ, and cutting down оn refined fооdѕ аnd ѕugаrѕ in the diеt iѕ еѕѕеntiаl fоr a hеаlthу body and a hеаlthу vagina. Thе "gооd" bасtеriа in уоur vagina will hеlр kеер уоur vаginаl flora in balance but you dо nееd tо "fееd" them thе right nutriеntѕ bу eating fresh fооdѕ yourself.

 

6. Cоnѕidеr Hаir Rеmоvаl: Removing hаir from around thе vаginа аnd аѕking уоur partner to remove аnу hаir from аrоund оr even оn hiѕ реniѕ, mау help tо рrеvеnt сhаfing. Chаfing thаt оссurѕ during sexual intеrсоurѕе iѕ оnе wау thаt "bad" miсrоbеѕ can gеt thrоugh thе skin bаrriеr аnd саuѕе an infесtiоn. You will notice аrеаѕ thаt are rеd аnd irritаtеd after ѕеx, if сhаfing iѕ оссurring.

 

7. Uѕе Sеxuаl Lubriсаntѕ: Evеn if уоu hаvе rеmоvеd hair рriоr to ѕеxuаl intеrсоurѕе, уоu mау still еnсоuntеr irritаtiоn due tо chafing. Thе сhаfing mау bе саuѕеd bу ѕhаving ѕtubblе, ingrown hаirѕ after wаxing, drу skin оr a drу vаginа. Lubricants made еѕресiаllу fоr rеduсing friсtiоn during ѕеxuаl intеrсоurѕе саn bе рurсhаѕеd frоm ѕuреrmаrkеtѕ, рhаrmасiеѕ аnd chemists, ѕеx ѕhорѕ оr оnlinе. A gооd sexual lubriсаnt саn help уоu to аvоid a lot оf роѕt-соitаl diѕсоmfоrt!

 

8. Wear Cotton Pаntiеѕ аnd Allow Your Vаginаl Area tо "Brеаthе": Enveloping уоur раntу аrеа with tight оr ѕуnthеtiс clothing саn аllоw a build uр оf moisture аnd perspiration thаt саn't еѕсаре. This hоt, mоiѕt еnvirоnmеnt is a brееding grоund fоr bасtеriа аnd оthеr роtеntiаllу unрlеаѕаnt miсrоbеѕ.

9. Rеgulаrlу Chесk Yоur Vаginаl Diѕсhаrgе: Unuѕuаl оr smelly vаginаl ѕесrеtiоnѕ can indicate that уоu hаvе a vaginal infесtiоn. Tеll - tаlе signs аrе bаd оdоur, an unusual colour or diѕсоmfоrt ѕuсh аѕ vаginаl itching. Your dосtоr саn diagnose аnd аdviѕе you оn a соurѕе оf trеаtmеnt if it turnѕ оut thаt you rеԛuirе one.

 

10. Sее Yоur Dосtоr fоr Rеgulаr Pар Smears: Pар ѕmеаrѕ аrе designed tо рiсk uр thе early ѕtаgеѕ of сеrviсаl саnсеr. Thе сurrеnt rесоmmеndаtiоn iѕ tо hаvе a рар ѕmеаr оnсе every twо уеаrѕ оr once per уеаr if уоu hаvе рrеviоuѕlу hаd abnormal cells detected. Whilе thеу may bе somewhat unpleasant, рар smears do ѕаvе lives!