4 Things That Will Repair a Dying Sex Drive

"I'm tired.", "I have a headache.", "There are too many other things to do.", Sound familiar? They're all common excuses people give to avoid having sex. But like proper nutrition and getting enough exercise, engaging in regular lovemaking with your partner is an important and vital part of one's overall health.

Spice it up

Research has shown that monotony and repeating the same roles and styles all the time is a real killer to sexual drive. Both women and men should avoid being monotonous in their daily bedroom affairs. In other words, stop being the mum who cleans and cooks every day, or the office dad who carries office homework to your house every night. Instead, try to spice you behaviours once in a while.

For instance, if you are a woman, you can try taking control in bed every once in a while. Surprise him with lacy lingerie and some erotic makeup. If you are a man, kill the pattern too.

A good recommendation is that don't plan for sex. Let it come impromptu. Couples who always plan that Wednesday or Friday is the D-Day, have a higher chance of killing the sex drive in their relationship. Break the cycle and spice up your sexual relationship.

Have a Scent

The human brain is programmed to work like a computer. It associates certain inputs to certain activities. Ever noticed how auto-correct works on your phone? Your brain works similarly. If certain words are typed on your messenger, the phone can know what is likely to be the next word in the line.

In a sexual context, when a man or a woman wears a certain kind of perfume all the time, their partner tends to associate that perfume scent to their partner. A study in America has proven that men are turned on by pumpkin pie and lavender scents when their women are cooking. Again, a Men's Journal in Canada, after surveying 100 married men, found out that scent has a considerable impact on libido.

Some men and women have also confirmed that they tend to get sexually active when their partners are wearing a certain kind of perfume. Sticking to a particular perfume allows time for your partner to associate a unique scent with your presence, and hopefully next time they smell that perfume at the bus station on their way home, they might come running straight into the act.

Have your own Game

Couple games are perhaps the best part about dating. Being able to telepathically communicate and understand jokes by just looking at each other, even when everybody else in the room seems confused, is just golden. To boost your sex drive, marriage experts recommend having a small game to delay the action and keep things exciting in the bedroom. It's all about testing the waters, building anticipation, and erotically charging the mind.

Communication

Almost every relationship problem can be solved through communication. The worst heartbreaks ever shared often have one thing in common - lack of communication. Men are usually very reluctant to hear from their women where they are doing it wrong. Discussing your sex life will pull more engagement into the act and ensure sexual satisfaction for both of you.

Communicate with you woman, know what turns her on. If you are a woman, faking orgasms is never the answer. You do want to feel the intense orgasm during sex right?

Stress And Penis Health

Men, just like women are always worried about their health. What is interesting is that they are especially worried about the health of their penis. The reason is simple – they feel that this is the symbol of manhood. So, when they have a healthy penis they have more self-confidence and self-esteem. The vast majority of men are well-aware of the physical factors that have impact on the health of the penis, but only a small number of them are aware that there are some seemingly less serious factors that can have great impact. One of these factors is stress. Stress can have significant influence on penis health.

We are living in a world in which stress is not unusual. As a matter of fact, almost every adult is exposed to stress on a daily basis. According to some statistics, about 50% of people feel more stressed today compared to the feeling they had 5 years ago. More than ¾ of the visits to the doctor’s office are directly related to stress and many illnesses are caused directly or indirectly by stress. In other words, stress is linked to many emotional and physical problems and conditions. Some of the most common ones include high blood pressure, heart problems, sleeping problems, eating disorders, alcohol and drug abuse, cancer etc. But, how does stress affect the penis?

The penis is part of the reproductive system and since this system is one of the crucial systems in our body, it is no surprise why stress has direct impact on penis health. There are few different ways in which stress has influence on the penis. These effects can turn a healthy penis into a dysfunctional one in case we don’t take some measures.

For starters, men who deal with high levels of stress regularly have probably noticed that their penis is slightly smaller compared to the times when they were completely relaxed. This is something that they can notice when they are on a holiday. This is a temporary situation, but it takes time to solve it. 

Furthermore, stress leads to erectile dysfunction. This is a more serious condition. This is what men fear the most – the inability to maintain proper erection. There is a simple explanation for this relation. When the body is under pressure and stress, the level of stress hormones is increased which leads to tightening of some blood vessels. This results in improper blood flow which is crucial for proper erection. Finally, stress lowers the levels of testosterone. This male hormone is linked to erection and sex drive.

So, if you want to avoid these unpleasant situations, you must find a way to eliminate stress. The first step is to find out what is causing the stress. When you know the triggers you can select some of the many relaxation techniques like yoga, meditation, massage etc. it is also a good idea to take care of penis health in other ways like good hygiene, regular intercourses and using some creams and lotions.

Best Birth Control Methods: Birth Control Arm Implant

Birth control arm implant, also known as Nexplanon or Implanon, is amongst the best birth control methods. It is a small, thin, flexible plastic rod shaped contraceptive implant. A doctor can easily insert a birth control arm implant beneath the skin of a woman’s upper arm, it does not require a surgery, only local numbing with a painkiller. It takes a couple of minutes. A birth control arm implant is no larger than a matchstick. It contains etonogestrel, a steroidal progestin that can prevent pregnancy. The birth control arm implant releases progestin, a hormone, into a woman’s system. The progestin prevents the woman’s eggs from leaving the ovaries. It also thickens the cervical mucus of the woman, keeping sperm away from the egg. A birth control arm implant is available in more than sixty countries all over the world. In the United States, it has been approved in 2006.

How to Get a Birth Control Arm Implant

You are supposed to find a doctor who has completed a special training in inserting and removing a birth control arm implant. You can find such doctors at a Planned Parenthood health center close to your town. You can also visit the website of Implanon where you can find such health care providers.

How Effective Is a Birth Control Arm Implant

A birth control arm implant is effective for three years.

When you decide what kind of contraception options you want to use, you want the best birth control method. Hysterectomy is the best birth control method. When a woman has no womb anymore (and probably no ovaries, like radical hysterectomy), she cannot conceive a child. We can say its failure rate is 0%. After hysterectomy, the birth control arm implant is the best birth control method, its failure rate is extremely low. When perfectly used, its failure rate is only 0.05%, which means that out of 2000 women, only one gets pregnant. The average user has exactly the same result, 0, 05%. You cannot do anything wrong with a birth control arm implant, since it is the gynecologist’s task to insert the device under your skin. Unlike hysterectomy, it is one of the reversible contraception options.

Whenever you need new medications – from flu to cardiovascular issues –, you should inform your doctor that you have a birth control arm implant. Some medicines make your birth control arm implant less effective. If you take TB medicines, oral medicines against yeast, HIV medicines, anti-seizure medicines, medicines of mental disorders, ask your gynecologist about other contraception options. Even some natural remedies like St. John’s wort can interfere with the effectiveness of the birth control arm implant.

Side-Effects of a Birth Control Arm Implant

Every medicine has side-effects, too. Do not use a birth control arm implant if you are expecting a child or if you have breast cancer. Go for other contraception options.

It may happen – in rare cases – that you experience heavier bleeding than before, and your period may take a longer while. You may bleed between two periods. Your sex drive may ebb. You may experience headache, dizziness, sensitive or aching breasts. Serious side-effects may include lumps in your breasts, yellowing of your skin, heavy bleeding. The birth control arm implant may change its location beneath your skin. If it gets too deep in your flesh, it has to be surgically removed.

Benefits of a Birth Control Implant

It is very effective. It is amongst the best birth control methods. It is reversible: once you stop using it, you can get pregnant in a short while. You can use a birth control arm implant even if you cannot take estrogen. A birth control arm implant is very convenient: you do not have to take pills every day, there is no fuss. Once your doctor has inserted it beneath your skin, you do not have to bother with it anymore for three years. It is safe to use, even if you breastfeed a small child. During your period, you will bleed less, and periods will be scarce because of the hormones released in your body. After a year of using the birth control arm implant, you may stop menstruating. Since menstruation is unpleasant for women, most of them are glad to get rid of it.

What If You Want to Remove Birth Control Arm Implant

A doctor can remove a birth control arm implant within a few minutes, it takes just one cut. However, the process is a bit slower than inserting it.

Costs of a Birth Control Arm Implant

A birth control arm implant may come for free. In other cases, it can be worth USD 800. Removal costs are also free under certain circumstances. In other cases, it may cost USD 300.

Planned Parenthood wants to make the birth control arm implant available and affordable for anyone who wants to choose the best birth control methods.