6 Erogenous Spots And Love Making Tips To Satisfy Her Sexually!

Women LOVE SEX! That is, women love sex if her partner knows how to massage her sexual pleasure spots using the right love making tips and with the right timing. There's lots to learn and a lifetime to do it. It's a fun way to experiment together. Try these basic techniques at her 6 erogenous spots and she'll love you!

Some may argue that there are more or less female erogenous spots than these. They may point out that women's erogenous spots include their neck, back, back of knees, arms, and so on. They may also say that a woman's brain is not an erogenous zones. My purpose here is to focus on six known spots that CAUSE ORGASMS in women.

1st Spot. Her brain.

Have you ever heard of the phrase, "you get to her body by getting to her head first?" Or, "the brain is the largest sex organ in the body?" You should first try to get your lady relaxed, feeling loved, and ready to go, before you try anything. A resistant woman means no fun and no orgasms!

Communication is a good ice-breaker. Talk in terms of what she likes. Then direct that conversation to some of the naughtiest things she's ever done. Or talk about fantasies she'd like to try. If you get her fully involved, and in the here and now, she can have an intense orgasm without touch. Her brain can cause her to rub herself!

2nd Spot. Her mouth.

If a woman can have a no-touch orgasm, as defined above, then she can surely have one by deep and hot kissing. You'll have to probably insert some naughty talk and tell her what you'd love to do to her, in detail, between kisses. Once she has a mouth orgasm she'll want them again and again. Making out is very special to women.

3rd Spot. Her breasts.

Once you get her heated above as outlined above you can head to her breasts. It's much better if she's heated up enough to guide your hand or mouth to her lovely breasts. Then start slowly, and tease around the nipple. Once you get it in your mouth make sure that you kiss, lick, gently bite, and suck it. Then apply more and more pressure until you are "milking" her breasts in and out with your mouth. It should take about 5-10 minutes.

4th Spot. Her clitoris.

Never head directly to her clitoris before you kiss her, give her some naughty talk, and play with her breasts. The only time I'd recommend that first contact with the clit is if it's part of a sex game and you just agree that you will lick her clit with your first contact.

Start off slowly and tease her with your finger or tongue at the very tip. Use a light and intermittent contact and make her tilt her pelvis for your touch. Less is more at this tender spot.

5th Spot. Her g-spot.

Use a firm one or two-finger touch on her g spot. With your palm up, use a "come here" motion that is firm and regular. It should take only a few minutes to give her this orgasm if you've properly prepared her with the above steps.

6th Spot. Her deep vaginal spot.

This deep vaginal or epicenter spot is located about 8 inches inside her vagina on the top. You can reach it with your long penis, deep vibrations, or even your hot explosion of semen. It shouldn't take more than about 30 strokes if you have the right spot and have prepared her as explained above.

You can use combinations of the above spots and really drive her nuts. Employ some sex games and some spicy ideas and you will have a very turned on woman! This is truly how to give a woman an orgasm!

Sex Games For Your Bedroom

When it comes to spicing things up in the bedroom, nothing beats the timeless magic of role playing. This enables people in a relationship to do things that they will not normally do. Behind the guise of another person, their inhibitions are completely stripped off; thus, leaving them to do exactly what they want to. There are other things that couples may do to spice up their sex life. Through different games and activities, routine intercourse could completely be avoided. However, most couples think that these games would only waste their time.

The following sex game ideas will surely change the way that you feel about sex games. Try them out for yourself and find out how they can add magic to your sex life.

Tasty Treats

Use food to satisfy your sexual hunger. Different types of food are usually available in your refrigerator. Be creative. Think of simple ways to use them in heightening your partner's sexual pleasure. Place dabs of whipped cream on strategic places on your partner's body. Take your time in licking every single drop of it off. The texture and the temperature of the whipped cream, along with the sensation of your lips and your tongue will drive your partner mad with pleasure. Go one step wilder and tie your partner's hands to the posts of the bed before you lick the whipped cream off. His lack of control over the situation will arouse him more than ever.

Be a Teenager Again

Remember how you couldn't get enough of each other when your relationship was just starting. Try to go back to that magical time by going on an all out make-out session. Kiss for the longest possible time. Try caressing different parts of your partner's body while kissing.

Wish List

Both of you should make a list of different sexual things that you want your partner to do to you. Place them on little pieces of paper and fold them. Take turns in picking a piece from the pile and acting out what is written. This game gets more fun as the game progresses. The different sexual favors will arouse both you and your partner's drive. This also gives you the chance to find out which sexual activity your partner loves. Remember what he wrote down and try them out again the next time that you spend quality time in the bedroom.

Make a Bet

Bet about anything, even frivolous things; but instead of forking over money, the loser should remove a piece of clothing. Make on bet after another. Whoever is left with no clothes on loses (or wins) the game.

Guess What

Tie a blindfold around your partner's eyes and make him lie on the bed. Rub some lubricant on different part of your body (like your fingers or the tip of your nose) and rub them gently on your partner's skin. Touch different places to increase his confusion. Ask him to guess what body part you are using to touch him. Remove the blindfold only when he makes the right guess.

Best Forms Of Exercise For Men’s Sexual Health

We all know just how important exercise really is. It promotes muscle growth, bone health, heart health, psychological health – practically all aspects of human health will receive a boost if you do regular exercise. But not everything is so simple. After all, there are many different types of exercise, and they all have their various pros and cons. And what do you need to do if your primary goal with exercise is to improve your sexual health?

There are two main types of exercise that are important for men’s sexual health. Below you will find more information on them.

1.      Cardiovascular exercise. Cardiovascular exercise is a must for every single person that’s willing to improve their health. What is cardiovascular exercise? It’s every type of exercise that provides a stable increase of your heart, for a relatively long period of time. There are many types of physical activities that spring to mind when it comes to cardiovascular exercise – swimming, running, biking, rowing – even walking is widely known to be a great form of cardiovascular exercise. In order to experience the greatest level of benefits from this type of exercise, you will want to pick any single one of these activities and make sure that your heart rate is elevated while you’re doing them. Aim for a time period of no less than 20 minutes per session, with no rest – unless you absolutely need it. Cardiovascular exercise is highly beneficial because of the fact that it improves blood flow, and it regulates the blood pressure. It also improves the health and power of arguably the most important muscle of your body – your heart. And improved blood flow means that blood will be able to carry oxygen and nutrients to all of the areas of your body – your penis included.

2.      Strength exercise. Strength exercise is what you must do in order to experience muscle growth. This type of training is best for elevating your levels of the “male hormone” testosterone, which is very important in regulating and increasing your sex drives. If your testosterone level are low, then you will have a hard time to make love to your partner. On the flip side, if you have high level of testosterone (but not excessive, unnaturally high, as in the case of taking steroids) – you will find that you’re nearly always hungry for sex. And the increase of muscle mass is never bad for your image and the way the ladies perceive you. One of the best ways to practice strength training is by going to the gym in order to lift the weight. In this sense – the heavier the better. Of course, the smartest thing to do is to hire an experienced instructor that will show you the hows and whys of strength training. After a while, you will find that everything becomes a routine around your strength training, and you will need less and less willpower in order to get going to the gym.

If you manage to implement exercise based on the cardiovascular and strength protocols, then you will do a huge service to your sexual health as a man.